Archive for June, 2009

Staying Active While Dealing With Elderly Problems

Tuesday, June 16th, 2009
Psychological Article on Staying Active to Deal with Elderly Problems

Psychological Article on Staying Active to Deal with Elderly Problems

By Boomeryearbook.com

Elderly problems are only worrying for those ill equipped to deal with them. Like everything else in life, if you have the tools to tackle the job, you are halfway to being successful. The tools required to deal with elderly problems, however, are things you cannot always see and touch: they are the life skills we all have in our tool kits in early life but have no need for, until old age comes knocking…

We all know that the secret to a successful old age is activity because it is drummed into us over and over by those whose professional job it is to educate us on how to live an enjoyable life without all the inconveniences caused by elderly problems and those associated with advanced old age. They are right. Activity is the answer – the key to the secret of a happy and longer life.

We sometimes misunderstand the word ‘active’ to describe something exclusively physical. It is important for anyone, especially someone experiencing elderly problems, to be active both physically and mentally. The physical maintenance of the human body is hard work but easy to carry out: just buy the books or movies and do what they advise you to do! Go to the gym; take frequent walks and so on. Fitness of the mind, however, can be a tricky old thing to master and not so easy when you might have other problems to conquer.

Just as the body needs to exercise muscle to stay supple, a mind that is seldom used to its maximum capacity will atrophy and develop elderly problems as its faculties are under utilised and left to vegetate. The resources available to the elderly to encourage activity, both physical and mental, are designed to stimulate the mind and keep cells ticking over well into later life.

Mental activity need not necessarily mean joining an intellectual society or writing a thesis on brain surgery! Join the library instead and while you are about it, try out the local chess club or learn to salsa! Staying active into old age need not be an unpleasant chore and in fact you could ensure you keep elderly problems at bay simply by joining the Knitting Circle or the UFO Spotting Club! What is important is using your body and your brain (both sides, preferably) to ward off lethargy and ennui; the biggest enemies of the qualities of youth.

By staying alive in your outlook and being determined to enjoy what is left of your life, you could extend your life expectancy and stave off elderly problems indefinitely. Let someone else worry about elderly problems and use your life for something better!

The Psychological Article on Staying Active While Dealing With Elderly Problems is part of Boomer Yearbook’s continuing series of suggestions on coaching and how to alleviate elderly problems. We believe knowledge is power. We’d love to hear what you think.

Boomer Yearbook is Psychological Articles for Baby Boomers. Connect with old and new friends, or expand your mind and ward off senior moments and elderly problems with dream analysis and online optical illusions and brain games provided by clinical psychologist Dr. Karen Turner. Join other Baby Boomers to stay informed, receive weekly Newsfeeds, and let your opinions be heard. Baby boomers changed the world. We’re not done yet!

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Elderly Problems and How to Address Them in a Parent

Tuesday, June 16th, 2009
Psychological Article on Coaching Tips for Elderly Problems

Psychological Article on Coaching Tips for Elderly Problems

By Boomeryearbook.com

An unfortunate drawback of entering late middle age is that one’s parents may be entering advanced old age, possibly experiencing elderly problems and generally being higher maintenance than one welcomes in later life.

There are elderly problems associated with physical limitations, mental impairment and social behaviour that we will all have to deal with at some time. Nobody is spared the ageing process, no matter how wealthy, how intelligent or how determined they are to stem the onset of the golden years.

When you reach your fifties and sixties, the antics of an elderly parent can turn your world completely topsy-turvy and transform daily routine or family outings into a battleground. Elderly problems in those of advanced years differ radically from the mild, ‘senior’ annoyances associated with approaching old age. Eighty and ninety year olds can be more exhausting than children but need not necessarily affect the family unit as deeply as you think.

Elderly problems may often take the form of rebellious behaviour. In that case, the very best way to tackle difficulties is with an air of pervading calm to dispel hysteria and tantrums. Confrontational statements should be avoided when dealing with extreme elderly problems, as any authoritative behaviour may be translated as ‘disrespectful’. At all cost it is important to retain an air of respect and affection, especially when dealing with parents displaying the symptoms of elderly problems. There is nothing more demeaning than being bossed around by Junior; even if Junior is nearly seventy!

While many elderly problems require younger carers to ‘take over’, some lend themselves to ‘self fixing’ procedures. Elderly hands may sometimes move slowly but they do, nonetheless still move. It is far better to allow your elderly parent to change a light bulb if he or she is still able to do so, rather than rush to take the initiative before you have ascertained a need for help. Try to think whether you would welcome such help in their shoes and whether that help is more likely to be seen as ‘interference’.

Allowing an elderly parent some level of independence, wherever possible, is important. As the brain enters extreme old age, the more stimulation it receives the better. Taking control of small day to day tasks as a matter of routine will help your elderly parent maintain dignity and a sense of worth which might otherwise become impaired by relying on others completely.

Elderly problems need not intrude on your elderly parent’s ability to interact with the rest of the family and enjoy life.

This Psychological Article on Elderly Problems and How to Address Them in a Parent is part of Boomer Yearbook’s continuing series of suggestions on coaching to alleviate elderly problems. We believe knowledge is power. We’d love to hear what you think.

Boomer Yearbook is Psychological Articles for Baby Boomers. Connect with old and new friends, or expand your mind and ward off senior moments and elderly problems with dream analysis and online optical illusions and brain games provided by clinical psychologist Dr. Karen Turner. Join other Baby Boomers to stay informed, receive weekly Newsfeeds, and let your opinions be heard. Baby boomers changed the world. We’re not done yet!

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Coming to Terms with Advanced Age and Elderly Problems

Tuesday, June 16th, 2009
Thriving in Spite of Elderly Problems

Thriving in Spite of Elderly Problems

By Boomeryearbook.com

Getting older can be a real pain – literally! As we creak toward advanced old age, we display all kinds of aches and ailments that just weren’t there yesterday, before our bodies began to give in to all those annoying elderly problems we once ascribed exclusively to elderly grandmothers.

Suddenly, the elderly grandmother or grandfather is us! One day we are happily doing all the things we have always done like Action Man and the next we resent being babied into old age by relatives whose only concern is our welfare.

The trick is not to be overwhelmed by the onset of the years and the elderly problems that ride shotgun with them. Serenity comes with accepting one’s limitations and making the most of the faculties still in working order! Paradoxically, one’s patience wears thin with the arrival of old age, just when one needs it most to deal with the elderly problems that are a pesky part of getting on in life.

Old age is a cranky friend you need to humour a little. This scratchy old pal can certainly make life miserable but if you find something to dilute old age it can be as fulfilling as early youth. (Okay, perhaps not but we are trying to cheer you up here…!) Physical limitations need not inhibit a natural and human desire to enjoy life, despite achy joints, blurred vision and the need to take several naps throughout the afternoon. So what if elderly problems limit your movements? There is nothing to prevent your taking part in just about anything that is not painful or dangerous or both. You might surprise yourself and find an exciting hobby or interest that you had not previously considered because as a younger person you preferred more active pastimes.

Elderly problems need not mean the end of fun, sociability or dignity. There is no need to disguise the disabilities that come with advancing years. Be proud of your walking stick; you’ve earned it! Don’t be reluctant to tell someone you cannot manage the steps or reach the top shelf at the supermarket because one day soon it will be their turn to cope with elderly problems. Ask for help with a smile and you will find people respond with willing hands. Much better than grumbling about your elderly problems and then wondering why younger friends fade away in search of more cheerful company.

Advanced age can be a turning point for people faced with the challenge of elderly problems. The fork in this particular road offers a limited choice only: taking your elderly problems to heart and surviving, or taking them in your stride and living life to the full!

The Psychological Article on Coming to Terms with Advanced Age and Elderly Problems is part of Boomer Yearbook’s continuing series of coaching suggestions to alleviate problems. We believe knowledge is power. We’d love to hear what you think.

Boomer Yearbook is Psychological Articles for Baby Boomers. Connect with old and new friends, or expand your mind and ward off senior moments and elderly problems with dream analysis and online optical illusions and brain games provided by clinical psychologist Dr. Karen Turner. Join other Baby Boomers to stay informed, receive weekly Newsfeeds, and let your opinions be heard. Baby boomers changed the world. We’re not done yet!

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