Archive for July, 2009

Narcissistic Loss for Baby Boomers

Sunday, July 5th, 2009
Narcissism-opinion-reality-Irg

Narcissism-opinion-reality-Irg


By Boomeryearbook.com

Narcissism is a complex personality trait usually seen as a dysfunctional aspect of a person’s psyche. Baby boomers suffer with the symptoms of narcissism like anyone else.

Narcissistic need is something that must be fulfilled if the sufferer is to gain any satisfaction. When that need is not fulfilled, the result is a void which the narcissist fills with even more unacceptable behavior, otherwise recognized as a crisis.

Narcissists are supposedly obsessed with love of themselves and with getting their own way in all things but in reality, most narcissists have so little love and respect for themselves that they invent an alter ego, someone they can look up to and show the World as a better representation of themselves; a reflected image.

A narcissistic baby boomer has demonstrably two problems: he is incompatible with his own image and because he is a baby boomer, he sees himself as being stuck with it because he is aging and there is little time left to change for the better. He is, in fact, experiencing narcissistic loss.

Advancing age must necessarily deal with all manner of loss: loss of looks; loss of self confidence as one’s image fades; loss of physical strength. For someone with a strong sense of self, the loss on all fronts at the same time can create a crisis; a turning point where self analysis implements a recovery of self worth and self love.

Narcissists display a plethora of less than attractive personality traits, the worst of which are arrogance; superiority; childish and attention seeking behavior; bullying of others; the delusion that only ultra intelligent people can understand them and many more (DSM-IV). As narcissists age, these poor social qualities seldom fade and sometimes intensify as the narcissist finds himself on the wrong side of fifty and having to deal with the onset of advancing age.

Baby boomers who are narcissistic have a fear of getting old and demonstrate this fear in a number of unattractive ways, many of which include bullying other people who are close to them. It is very common for someone with narcissistic tendencies to compare their own ‘happy’ circumstances with someone living in a less than comfortable environment. This comparison boosts their own confidence that they have achieved an acceptable level of success and makes them feel better about their own shortcomings.

Incredibly, many people with a narcissistic strain tend to live to be a very great age. More sceptical onlookers put the longevity down to stubbornness, i.e. a refusal to lie down and die but of course there is no scientific reason why such people should enjoy a longer life expectancy, except possibly that they take better care of themselves than non-narcissists might. Baby boomers are being watched with interest to see if those who suffer from narcissism are going to display a propensity for living longer than anyone else just to spite them! So far, boomers are too young for a conclusive comparison and we will just have to wait to see if we are all outlived by strong and resilient boomer narcissists.

The Psychological Article on Narcissistic Loss for Baby Boomers is part of Boomer Yearbook’s continuing series of baby boomers psychological coaching tips and how to alleviate elderly problems. We believe knowledge is power. We’d love to hear what you think.

Boomer Yearbook is a Social Network and Psychological Articles for Baby Boomers. Connect with old and new friends, or expand your mind and ward off senior moments and elderly problems with dream analysis and online optical illusions and brain games provided by clinical psychologist Dr. Karen Turner. Join other Baby Boomers to stay informed, receive weekly Newsfeeds, and let your opinions be heard. Baby boomers changed the world. We’re not done yet!

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Sexuality for Baby Boomers

Sunday, July 5th, 2009
Boomers: Not too old for sex

Boomers: Not too old for sex

By Boomeryearbook.com

The acknowledgement that sexual activity takes place between members of the baby boomer generation usually draws comments like, “Ew, gross…” or “Must we have this discussion…?” from younger friends and members of the family.

Well, get over it kids because guess what…? Baby boomers enjoy a sexual relationship as much as and sometimes a whole lot more than anyone else. And coming from a generation of sexual rebels, many of them are a lot better at it than some of their younger successors in the bedroom department.

The late fifties and sixties saw the sexual revolution that produced rock and roll and free love. The baby boomers who were around seventeen or eighteen when Woodstock shook the world are now in their late eighties and probably still rocking a trailer somewhere as we speak!

Sexual freedom is not something a person grows out of. Someone who enjoyed a liberated and active sex life in their early twenties is probably not going to have changed his or her habits much to comply with someone else’s idea of how elderly ladies and gentlemen should conduct themselves.

Baby boomers have an ingrained ability to do the exact thing they want to do at the exact moment they choose to do it and sometimes sexual activity between older partners is remarkably frequent considering that many of their physical capabilities have been compromised by aching joints and worn out muscles.

Occasionally, however, people who have spent the best part of thirty or forty years with a long term companion or spouse suddenly find themselves alone and exploring the possibilities of finding another sexual partner, not only to gratify physical needs but also to provide social activity and companionship. Women tend to find the transition from long term wife, mother and grandmother to prospective girlfriend significantly easier than baby boomer men who have been widowed or recently divorced. Considering that women mature earlier than men and display a greater resilience to grief, this is hardly surprising.

Aging boomers living within a family structure sometimes find their re-emergence into a new social life. If your grandmother or grandfather is trying to find someone to spend time with, a little understanding would not go amiss. Older people can find a new social life tiring and more than a little embarrassing when it must be played out before an audience of interested family members, giggling behind closed doors at the prospect of Grandpa getting his jollies with the widow around the corner.

Try to remember that to Grandpa, this is an important and serious matter. It is important to Grandpa that he does not humiliate himself before junior members of the family and that he retains his dignity. You might also remember that one day it will be your turn to remodel your life in older age and you might need a little love and understanding too.

Sexuality in middle and older age carries a freedom not experienced by younger members of society. As teenagers, the agonies of sexual experimentation impede enjoyment and later, producing children necessarily restricts access to sexual liberation. The aging baby boomer can enjoy greater sexual relaxation and possible greater pleasure as a result. Now there’s something to think about…

The Psychological Article on Sexuality for Baby Boomers is part of Boomer Yearbook’s continuing series of baby boomers psychological coaching tips and how to alleviate elderly problems. We believe knowledge is power. We’d love to hear what you think.

Boomer Yearbook is a Social Network and Psychological Articles for Baby Boomers. Connect with old and new friends, or expand your mind and ward off senior moments and elderly problems with dream analysis and online optical illusions and brain games provided by clinical psychologist Dr. Karen Turner. Join other Baby Boomers to stay informed, receive weekly Newsfeeds, and let your opinions be heard. Baby boomers changed the world. We’re not done yet!

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Losing Your Looks – How to Cope with Wrinkles

Sunday, July 5th, 2009
the wrinkles of time

the wrinkles of time



By Boomeryearbook.com

Hopefully, everybody gets older. As you lurch into your twilight years and notice your ankles are swollen, your joints hurt and you can pinch more than an inch from your waist, the choice is either to face up to the problems you will be experiencing as an aging baby boomer or lie down and die right now and forego living the next twenty (if you’re lucky) or so years.

Well obviously very few (unless they are exceptionally depressed) will choose the latter option. Everybody mourns the loss of youth to a degree, although very few would choose to live their early years over again. Imagine all those late nights walking the floor with the baby; all those agonizing first dates to go through again; going to the dentist again! Aargh! Baby boomers have a comfortable outlook on life most of the time and view their situation with a pragmatic attitude. Sometimes, though, it’s nice to dream about the days when we all had hourglass figures and perfect skin and a fantastic row of white, even teeth.

‘Looks aren’t everything’, we are told, usually by people who are still thirty six and gorgeous. Baby boomers are now in the stages of middle age or older age and experiencing the aches and pains that so often accompany advancing years. The days when they could ride a bicycle down to the store or dance till dawn are fewer and fewer and they find themselves facing a life that is less active and filled with a number of annoyances, not the least of which is fading looks.

That being said, fading looks need not necessarily constitute a bad thing. Women certainly lose the sheen on the hair as it turns to grey but there are some extremely elegant aging boomers or elderly ladies out there, some of whom knock socks off younger models for chic. Women can cruise into their nineties and still display a sharp interest in clothes, cosmetics and the latest beauty treatments and baby boomers show every sign of following the traditions of such women through the generations.

Men are a little less concerned with their looks but it seems to be a question of those that are, really are and those that are not, could not care less. The occasional hair transplant will cause a ripple in the local golf club but the same guy might wear his sandal with black socks and not care what anyone else thinks if he is comfortable!

There is something to be said for growing old gracefully and allowing small changes to take part in your life rather than overturn it. Lower heels are a comfortable transition for tired legs: we remember the joy of stilettos but that doesn’t mean we would buy another pair!

Whether baby boomers are the type to allow their lives to be capsized by the prospect of losing their looks or not, they have to deal with it somehow or resort to surgical intervention to keep the wolves of time from baying at the door.

The Psychological Article on Losing Your Looks – How to Cope with Wrinkles is part of Boomer Yearbook’s continuing series of baby boomers psychological coaching tips and how to alleviate elderly problems. We believe knowledge is power. We’d love to hear what you think.

Boomer Yearbook is a Social Network and Psychological Articles for Baby Boomers. Connect with old and new friends, or expand your mind and ward off senior moments and elderly problems with dream analysis and online optical illusions and brain games provided by clinical psychologist Dr. Karen Turner. Join other Baby Boomers to stay informed, receive weekly Newsfeeds, and let your opinions be heard. Baby boomers changed the world. We’re not done yet!

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Mood Swings in Baby Boomers

Sunday, July 5th, 2009
Mood Swings: Three Faces of Eve

Mood Swings: Three Faces of Eve

By Boomeryearbook.com

As baby boomers get older, they find they must deal with all kinds of emotional roller coasters. The pitches and rolls that take place in later life can cause the emotions to go into freefall, producing mood swings reminiscent of the tantrums and depressions experienced in adolescence. These moods can be dark and upsetting, not only for the sufferer but also for the friends and family who have to deal with them.

For those who live in a home where members of several generations reside side by side, the problems of mood swings in baby boomers can cause friction and a less than harmonious atmosphere. There is no need to avoid people who are in the throes of milder mood swings. Although some of the behavior exhibited will be unacceptable, it is far better to talk and include the sufferer in the conversation rather than make their mood worse by isolating them.

Mood swings tend to present in waves, unfortunately. A baby boomer who is quite happy and content for several weeks will suddenly display all the unpleasant and obnoxious behavior associated with cantankerous older age and continue to do so for several more weeks before the mood lifts and the sun finally comes out. The sun always does come out eventually, by the way!

For people living with an older relative trying to fit into a family arrangement, it is always a good idea to allow a measure of privacy: a place to sulk, if you like. As baby boomers progress into late middle age and eventually older age, the onslaught of the symptoms of frailty can cause considerable sadness. It is understandable: after all, one day you are fit and young and attractive and the next you are trying to combat constipation and being fitted with a hearing aid. Certainly it’s unpleasant and nobody should have to go through it without the love and support of family and friends.

Older people often miss the point of having an area in the home that is theirs to use exclusively and tend to stray to other parts of the house to vent their frustration at getting older on younger members of the family, seeking the comfort of youthful companions. Younger family members tend to have only a bedroom that is for their exclusive use so unless they want to live in there for weeks on end while Grandma indulges her mood swings, they have to put up with the fallout! Baby boomers would do well to remember that a private sitting room is a great refuge but younger family members do not have one. Make full use of yours!

Moods can affect everyone, good moods as well as bad ones. Try to expose family and friends to a fair share of both and keep the worst temper tantrums for the privacy of a private room, where you can shout at the television to relieve your anger and frustration at getting older but not necessarily wiser!

The Psychological Article on Mood Swings for Baby Boomers is part of Boomer Yearbook’s continuing series of baby boomers psychological coaching tips and how to alleviate elderly problems. We believe knowledge is power. We’d love to hear what you think.

Boomer Yearbook is a Social Network and Psychological Articles for Baby Boomers. Connect with old and new friends, or expand your mind and ward off senior moments and elderly problems with dream analysis and online optical illusions and brain games provided by clinical psychologist Dr. Karen Turner. Join other Baby Boomers to stay informed, receive weekly Newsfeeds, and let your opinions be heard. Baby boomers changed the world. We’re not done yet!

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Cosmetic Surgery for Baby Boomers

Sunday, July 5th, 2009
Should Boomers Go Under the Knife?

Should Boomers Go Under the Knife?


By Boomeryearbook.com

Cosmetic enhancements have come a long way in recent decades and in certain parts of the World, cosmetic intervention is a way of life entered into along with getting glasses or buying a hearing aid. Those who seek the delights of face lifting, breast tightening and tummy tucks are traditionally facing the aging process. Baby boomers tend to join the ranks of the cosmetically enhanced as they approach late middle age.

The temptation to consign flab and flap to the knife is considerable. The main attraction is, of course, the ‘quick fix’ aspect of the arrangement. Baby boomers who have spent a full and enjoyable life are probably wearing the evidence of years of indulgence on their faces and bodies. Some accept the badges of age with pride and a sense of humor but others, perhaps those a little more sensitive and mindful of appearances, opt for enhancement.

Dieting and exercise can get rid of the traces of imperfection but can take a very long time to achieve a lasting effect and perhaps not even then. A quick visit to a reputable plastic surgeon can produce another ten years shelf life, providing the process has been approached sensibly and with realistic targets.

Before approaching cosmetic surgery as an option, however, it is practical to first take an assessment of general health and ask yourself whether you are fit enough to undergo what is principally an unnecessary surgical procedure. Baby boomersresorting to cosmetic surgery are often doing so because they cannot be bothered to make changes naturally.

There are a number of non-aggressive options open to those who are determined to achieve cosmetic enhancement. Botox can be trialed without lasting effects and certainly spa treatments can produce dramatic results over time and include an enormous range of cosmetic preparations to limit the appearance of age. A word of warning though: when considering spray tanning, bear in mind that wrinkles will collect extra tanning solution and you could end up looking worse instead of better.

Before approaching a cosmetic surgeon, do take all the precautions possible to ensure that you consult a reputable surgeon attached to a properly registered clinic with every possible appropriate certification. Some clinics specialize in treating baby boomers and booming seniors and will carry impressive testimonials, so make sure you read them and make careful enquiries.

There is no need to be secretive about making inquiries to have surgery. Even if you do manage to keep your intentions under wraps, the evidence of your operation will become all too apparent – otherwise there is little point in doing it, right?

Finally, approach your surgery with the attitude that you are not younger as a result of cosmetic enhancement but just improved around the edges. There is little point in taking a step that completely alters your appearance but has a detrimental effect on your emotions. Accept that the changes are cosmetic and nothing can remove the years you have lived. Why would anyone want to? Baby boomers tend to have pragmatic outlook and adapt well to circumstances. Cosmetic surgery need not be an exception to this rule.

The Psychological Article on Cosmetic Surgery for Baby Boomers is part of Boomer Yearbook’s continuing series of baby boomers psychological coaching tips and how to alleviate elderly problems. We believe knowledge is power. We’d love to hear what you think.

Boomer Yearbook is a Social Network and Psychological Articles for Baby Boomers. Connect with old and new friends, or expand your mind and ward off senior moments and elderly problems with dream analysis and online optical illusions and brain games provided by clinical psychologist Dr. Karen Turner. Join other Baby Boomers to stay informed, receive weekly Newsfeeds, and let your opinions be heard. Baby boomers changed the world. We’re not done yet!

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Dating for Baby Boomers

Sunday, July 5th, 2009
Baby Boomers Dating: Avoid the Bar Scene

Baby Boomers Dating: Avoid the Bar Scene


By Boomeryearbook.com

Dating can be a pleasant experience for baby boomers or can equally turn into a nightmare for those who approach socializing with the wrong attitude. As baby boomers get older, the injustices of life can catch up with them in the form of losing life long companions such as wives and long term partners, either through death or divorce.

The resulting loneliness can prompt people to seek companionship but sometimes in all the wrong places. Baby boomers seeking a meaningful relationship often make the mistake of looking for company in a bar. This is less than sensible as someone who is spending a significant amount of time propping up a bar is hardly going to make a good prospect for a long term relationship.

Those who are serious about re-entering the social scene might be well advised to start with a special interest or hobby club and go from there. There will certainly be opportunities to drink socially and hopefully dance too but the personalities of potential companions are better judged sober.

When dating in later life, less is definitely more. Try to dress conservatively. If you have a penchant for donning bright red cowboy boots and wearing your hair in a pigtail, try to save it until you know the person a little better. Other people’s wardrobe shocks have a nasty tendency of killing off a date at the first fence.

When baby boomer gentlemen make an effort to take a lady out for dinner, they usually prefer to handle the reservations and instructions to the waiter personally. If you are a baby boomer lady, it might be a good idea to stand back a little when dealing with these situations. Often men are put off by someone taking over what they see as their role. Be cautious with each other. Your companion might have already spent a lifetime with a long term partner before being consigned to the dating scene for a second sitting. It’s a scary time for everyone so try to be understanding.

Someone who has spent a great deal of time alone after a bereavement or after losing a lifetime partner in some way might chatter away in the natural gaps that should punctuate a conversation. This is a result of being unaccustomed to company. Try to overlook it and try not to indulge in it yourself. Make sure the conversation is equally shared between you and try to learn something about your date.

Do not worry too much about the second date if you are still in the process of enjoying the first. Enjoy the sociability of the occasion and leave the arrangements for your next meeting to the end of the evening. There is no hurry and it is better not to give your date the impression that you are desperate to fill your calendar.

Should you find you have enjoyed your time with your date and you would like to see them again, by all means let them know but remember that baby boomer dates do not behave the same way as their younger counterparts: they have family commitments and hobbies and might not necessarily appreciate undue pressure being applied for further meetings. Patience…

The Psychological Article on Dating for Baby Boomers is part of Boomer Yearbook’s continuing series of baby boomers psychological coaching tips and how to alleviate elderly problems. We believe knowledge is power. We’d love to hear what you think.

Boomer Yearbook is a Social Network and Psychological Articles for Baby Boomers. Connect with old and new friends, or expand your mind and ward off senior moments and elderly problems with dream analysis and online optical illusions and brain games provided by clinical psychologist Dr. Karen Turner. Join other Baby Boomers to stay informed, receive weekly Newsfeeds, and let your opinions be heard. Baby boomers changed the world. We’re not done yet!

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Co-dependency in Baby Boomers

Sunday, July 5th, 2009

Codependent Symptom Chart

Psychological Articles by Boomeryearbook.com

Baby boomers are getting on; it’s an indisputable fact. The instigators of the sexual revolution of the sixties are turning whiter by the day, although their impact on the world lives on even as they slowly succumb to older age and the problems that ride along with it.

Baby boomers that made a life with one partner necessarily face the loneliness of older age when that partner becomes disabled by illness or even dies.

People who co-habit over a lengthy marriage or partnership tend to become dependent on their spouses or partners, both for emotional and practical support. The baby boomer generation is now moving into the booming senior years and partners who have been there for forty or fifty years are suddenly no longer around.

Dependency can be a comfort for the dependant person and a huge responsibility for the provider of support. That provider might be someone in advancing age and suffering from certain disabilities and limitations themselves. Often, long term partners who have cared for someone with a serious illness suddenly ‘give in’ to their own ailments once the other person has passed away; as if all the strength they provided for the other person is suddenly drained, leaving the carer no option but to finally rest and tend to their own needs.

Dependency among partners who are devoted to each other can have an adverse effect on the survivor once death or illness removes the other person. Simple tasks like the paying of bills and the daily shopping for groceries might be undertaken by the stronger of the partnership: on death, the survivor is left with insecurities they do not feel equal to tackling alone.

Baby boomers can face the problem of dependency and find a solution to it by social networking with other boomers and by making sure that both partners understand the processes by which their home is maintained and paid for. In just about every town and city there are courses on a range of self help subjects such as computer literacy; home maintenance; cooking and basic bookkeeping. By attending such courses together, while they are able, both partners might safeguard the security of the other by guaranteeing independence and survival in the event of the unthinkable.

It is a fact that during the grieving process, men take longer to come to terms with living alone than women. This is likely due to the fact that mostly, women run the home and manage cooking and domestic matters. When men are left to carry on alone, some do not know where to begin to re-organize a routine that does not include their late partner.

Baby boomers are beginning to understand the dangers of dependency and address the problem intelligently to insure that they do not end up alone and scared without their lifelong companion. Also, more is being done in communities to recognize that a great deal can be achieved by teaching the aging boomer and the elderly useful skills rather than baby sitting older victims of dependency.

The Psychological Article on Co-dependency in Baby Boomers is part of Boomer Yearbook’s continuing series of baby boomers psychological coaching tips and how to alleviate elderly problems. We believe knowledge is power. We’d love to hear what you think.

Boomer Yearbook is a Social Network and Psychological Articles for Baby Boomers. Connect with old and new friends, or expand your mind and ward off senior moments and elderly problems with dream analysis and online optical illusions and brain games provided by clinical psychologist Dr. Karen Turner. Join other Baby Boomers to stay informed, receive weekly Newsfeeds, and let your opinions be heard. Baby boomers changed the world. We’re not done yet!

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Body Image for Baby Boomers

Sunday, July 5th, 2009
Baby Boomer and Body Image

Baby Boomer and Body Image



By Boomeryearbook.com

Some of us romp through life without ever actually understanding what a body image is, let alone achieve one!

Body image is that impression you hold of yourself: that picture you feel you present to others about what you are; what you strive for; what you represent. Baby boomers would likely already have a body image of themselves but perhaps as late middle age and old age sets in, body image must necessarily be revised to something more in keeping with the appearance and capabilities of the ageing form.

In very young people, an unhealthy body image can lead to eating disorders and issues of self esteem. In the baby boomer generation, it is the change taking place in the body that deals a series of blows to the senses and necessitates reviewing one’s image of oneself.

Some baby boomers, especially women who might have enjoyed spectacular good looks in their youth, go through a painful period of self doubt when faced with the reality that their looks no longer draw cheeky whistles from construction workers. Going into a crowded restaurant no longer draws admiring looks from male diners who might at one time have put down their knives and forks to watch and admire.

Instead, the middle aged baby boomer is faced with coming to terms with a body and face that no longer attract attention of a sexual nature: being invisible. Nature can be most cruel and leave the mind and spirit very much younger than the body they are trapped within. Body image need not be a destructive element of old age, however. Many aging baby boomer ladies and gentlemen still take a pride in their appearance and spend hours in front of a mirror perfecting their outfit and hairstyle before venturing out in public.

Men sometimes experience a different body image crisis. A small percentage of men spend their early youth and prime being not particularly attractive but gain a certain attraction in middle age that women find irresistible! These men show an outward disinterest that women also find magnetic and ignoring the man’s desire to hide behind the nearest potted palm, go straight in for the big seduction, prompting poor baby boomer late developer to run for the hills! Men who carry a latent attraction of this kind go through all manner of agonies trying to dodge their bands of admirers among middle aged widows and divorcees.

Body image is a portrayal of the person we would like to be, providing we are happy with our bodies. Those who are not happy, or who are struggling with a new body image after entering middle or old age, can have serious issues with self esteem if they do not revise their attitude and calm their expectations to a degree.

We are here to live our lives, and although it is nice to have the admiration and respect of other human beings, it is not vital to our existence to impress everyone with our looks. The person inside is always the person that counts, not the exterior shell…

The Psychological Article on Body Image for Boomers is part of Boomer Yearbook’s continuing series of baby boomers psychological coaching tips and how to alleviate elderly problems. We believe knowledge is power. We’d love to hear what you think.

Boomer Yearbook is a Social Network and Psychological Articles for Baby Boomers. Connect with old and new friends, or expand your mind and ward off senior moments and elderly problems with dream analysis and online optical illusions and brain games provided by clinical psychologist Dr. Karen Turner. Join other Baby Boomers to stay informed, receive weekly Newsfeeds, and let your opinions be heard. Baby boomers changed the world. We’re not done yet!

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Bullying and How to Cope With It

Sunday, July 5th, 2009
Protect yourself from Bullies

Protect yourself from Bullies

Psychological Articles by Boomeryearbook.com

Baby boomers are part of a generation that views bullying and all its side issues with a stern eye and a zero toleration policy and quite rightly.

In the fifties and sixties when baby boomers were born, the World was recovering from the effects of Hitler and his legacy of bullying nations who lacked the means to defend their countries against his military machine. Baby boomers were born to returning servicemen and women and necessarily became a somewhat overindulged generation of shiny, successful kids.

Bullying is not something the average baby boomer will put up with as a rule but there is always exceptions. Bullying often takes place in the workplace or at school but as baby boomers have necessarily progressed from school due to their great age, the workplace or the social scene is the arena where bullying plays out its ugly scenarios.

Bullying is something that can be controlled provided it is stopped early on and not allowed to escalate into all out intimidation and violent behavior. Nobody likes to think they are being a wimp but sometimes the aging boomer feels they should be cut a little slack due to their age and not have to deal with life’s unpleasantness.

This is probably a fair enough attitude but for the sake of survival, it is well to have a policy in place for dealing with the unpleasant people who think they should be allowed to intimidate others into doing what they want.

Formality is a great asset when dealing with social bullying. It is so hard to be rude to someone who is affording you with your full title, and in a gentle voice demanding that you do the same. Dealing with obnoxious people might be part of running your job on a daily basis but you can handle them if you frostily address them with every courtesy and demand the same in return.

Never allow a bully to control the situation or run the argument. If necessary, walk away rather than stand and be insulted but do not display any kind of emotion if you can avoid it. Emotional outbursts such as tears and plaintive protests always serve to further inflame the bully’s sense of power and you will only have to deal with them again in the future. If possible, address the problem now and show them you have all the tools at your disposal to deal with thugs like him!

When dealing with bullying, always ensure you are safe before squaring up to someone who, after all has a psychological problem and who might turn nasty if you wind him up too far. Invariably, you will find that bullying fizzles out when faced with authority as most bullies are cowardly and pathetic creatures who have a problem with self worth and dealing with their peers on an equal footing.

When baby boomers are dealing with a bully in the workplace, always ensure you have a reliable witness to the incident and never be alone with a bully.

The Psychological Article on Bullying and How to Cope With It is part of Boomer Yearbook’s continuing series of baby boomers coaching tips and how to alleviate elderly problems. We believe knowledge is power. We’d love to hear what you think.

Boomer Yearbook is a Social Network and Psychological Articles for Baby Boomers. Connect with old and new friends, or expand your mind and ward off senior moments and elderly problems with dream analysis and online optical illusions and brain games provided by clinical psychologist Dr. Karen Turner. Join other Baby Boomers to stay informed, receive weekly Newsfeeds, and let your opinions be heard. Baby boomers changed the world. We’re not done yet!

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Baby Boomers and the Aging Process

Sunday, July 5th, 2009

Baby Boomers: Spa Therapy to Alleviate Elderly Problems

By Boomeryearbook.com

We all get older. We all sustain a few wrinkles along the way and put on a little weight and generally display all the signs of getting on in life. Baby boomers are no exception but psychological articles tell us they tend to cope a little better with the ravages of time than other generations.

Men and women complain about the same thing when it comes to aging: time flies! Time certainly does march on and those who savor the best that life has to offer tend to think time whizzes by faster than others. The human frame is a miracle repair center and withstands a great deal of abuse over a lifetime of use. Eventually, however, the signs of aging and deterioration are all too evident.

As men age, they find that hair appears in ears and noses, annoying and itchy. Many tolerate the discomfort but there is no need: there are plenty of appliances on the market for removing unwanted hair, leaving the area smooth and comfortable again. Invest in a little pampering to make the aging process a little easier to put up with.

Ladies also suffer with unwanted hair as they age and sometimes find the discovery of whiskery hair on chins and beneath ears- distressing to say the least. Sensible baby boomers take a trip to the nearest beauty salon, have the hair removed and forget about it till the next time. Such things are unavoidable if you are getting older and stressing over something you can do nothing about will only make matters worse.

As joints stiffen, they can become painful and make moving around a painful process. Try some of the supplements and vitamins on the market produced to relieve sore joints and tired muscles. Some of these preparations can be expensive but the investment is well worth the results which can be significant. Try registering at the local hydra therapy spa and enjoy a little interaction with other baby boomers seeking the same treatment: visiting a spa can be a great social occasion and leaves a delightful aura of relaxation, both from the therapeutic effects of the treatment and the social atmosphere.

As baby boomers realize they are getting older, they might also notice their wardrobe is looking a little tired. Weary clothes can present a weary appearance so fling open the closet doors and take everything out, assess everything that has not been worn for a year and put it firmly into the charity bag. Treat your aging frame to some new clothes that reflect your lifestyle and make you feel good. Although the investment might seem unnecessary extravagance, remember you cannot take it with you and the money is there for your benefit, right?

The process of aging need not present a tragic phase of a baby boomer’s life: it can be a transition into a wonderful new menu of opportunities which can work for you, with the right attitude and the right social tweaking to get your smile working.

The Psychological Article on Baby Boomers and the Aging Process is part of Boomer Yearbook’s continuing series of baby boomers coaching tips and how to alleviate elderly problems. We believe knowledge is power. We’d love to hear what you think.

Boomer Yearbook is a Social Network and Psychological Articles for Baby Boomers. Connect with old and new friends, or expand your mind and ward off senior moments and elderly problems with dream analysis and online optical illusions and brain games provided by clinical psychologist Dr. Karen Turner. Join other Baby Boomers to stay informed, receive weekly Newsfeeds, and let your opinions be heard. Baby boomers changed the world. We’re not done yet!

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