Archive for October, 2009

The Female Equation: Boomer Grandmother and Her Influence

Friday, October 16th, 2009

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This series of articles from Boomer Yearbook explores the fascinating and varied behavioral patterns that occur when families are affected by outside events, or by the impact of second and third marriages; the dangers and coaching solutions concerned with ‘spoiled’ children and the hurdles that must be addressed for family newcomers: Boomer Yearbook’s Guide and Coaching Strategy for the baby boomer generation.


Psychological Articles and Coaching Tips for Baby Boomers to Avoid/ Alleviate Elderly Problems

 by Boomeryearbook.com

 

Boomer Grandmother is a formidable figure and certain baby boomer grandmothers born in the late forties might have a daughter who is also a baby boomer, born in the sixties. Elderly female baby boomers display an interesting influence through the family line and manage to exert a significant amount of control, both on her boomer daughter and also on her granddaughter.

Baby boomers born in the forties to poorer families were subject to a certain amount of hardship. For many, this meant leaving school early to earn a wage, helping to raise younger children in the family and generally tending to obligations in a serious and diligent manner. Their standard were carried over to the next generation and some of the boomer mothers born in the sixties grew up as ‘latch key kids’ – the children who arrive home from school to an empty house and have to fend for themselves and younger brothers and sisters because Mom is working.

In the fifties and sixties, the World was recovering from the effects of World War II but there was also an element of moral rebellion taking place, which eventually led to the freedom of spirit celebrated in the late sixties and early seventies. Baby boomers who are now mothers of teenagers brought their children into a culture of liberty rather than discipline. Psychological articles from the schools of Attachment Object Relations, and Positive Psychology, note that the children produced by baby boomers of this generation enjoy increased freedom and a degree of excess in terms of material possessions.

byb-mother attachment chart Jan

Aging baby boomers have sailed through a World of radical changes and learned to embrace new technology. They have also, to an extent, learned to let go of their prejudices and accept new family structures previously seen as unorthodox at best and immoral at worst, such as unmarried couples; unmarried mothers; children in one family having different fathers due to the mother’s once considered ‘promiscuous’ personality; gay relationships and a host of other structural permutations that might once have been ‘taboo’.

Psychological articles from the schools of Attachment, Object Relations, and Positive Psychology, that examine the relationship between aging baby boomer women and their female descendants bring some interesting observations to the surface. The aging boomer female can be a scary character but seems to soften significantly when in the company of her female grandchild, who might enjoy certain privileges withheld from other family members. The reasons for this might be linked with the grandmother’s neglect of her own daughter: she transfers her affection to the next generation, ‘starting over’ with a clean slate. She feels her daughter resents her so gravitates to her granddaughter.

The development of extreme affection between a boomer grandmother and her granddaughter might often damage the relationship between the grandmother and her boomer daughter. The casualty at the center of all these swirling emotions is of course the boomer daughter, caught between the disciplines of the last generation and the liberties of the next; a reluctant passenger on a tide of emotions that pass between a controlling and influential aging/elderly lady and the spoiled object of her affection – the granddaughter.

The Psychological Article on The Female Equation: Boomer Grandmother and Her Influence is part of Boomer Yearbook’s continuing series of baby boomers psychological coaching tips and how to alleviate elderly problems. We believe knowledge is power. We’d love to hear what you think.

Boomer Yearbook is a Social Network and Psychological Articles for Baby Boomers. Connect with old and new friends, or expand your mind and ward off senior moments and elderly problems with dream analysis and online optical illusions and brain games provided by clinical psychologist Dr. Karen Turner. Join other Baby Boomers to stay informed, receive weekly Newsfeeds, and let your opinions be heard. Baby boomers changed the world. We’re not done yet!

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The Second and Third Wives Club: Accepting Your Son’s New Wife

Thursday, October 15th, 2009

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Psychological Articles and Coaching Tips for Baby Boomers to Avoid and Alleviate Elderly Problems

 

 

 by Boomeryearbook.com

 

 

These series of Boomer Yearbook’s articles explore the weird and wonderful structures that can happen within families of second and third marriages along with the psychological dangers and coaching solutions to giving preference or spoiling some children who have enjoyed longer/closer familial associations (i.e., daughter’s children closer to the grandparents than the son’s, etc), and the difficulties and joys of ‘newbie” blended relationships….Boomer Yearbook’s Guide to Yours, mine, and ours coaching strategy for the baby boomer generation.

 

 

Some men go through life attached to one partner or wife and some actually remain in unhappy relationships to please family traditions. Others behave as though their real ambitions lay in owning their own harem. Baby boomers who strive for secure family structures despair of sons who habitually change partners, hurtling from one divorce to another at breakneck speed. Some get engaged and then break off the engagement so often, their parents barely have the time to learn the name of their new fiancée before they are onto the next!

byb-Relationships -Jan Boomeryearbook

The difficulty is in the fact that these men have chosen to make a formal commitment to each woman but do not actually take the relationship seriously enough for it to last. Perhaps the ring on the finger is the incentive for regular sex, or the man yearns for the secure routine of having a wife or long term partner at home but chooses partners too casually for a long term commitment to work. Psychological articles from the schools of Attachment Relational and Positive Psychology analyze the relationships men with multiple partners have with women and find generally that the men are emotionally inadequate in some way that undermines their ability to enjoy a long standing relationship (i.e. read commitment phobic).

Whatever the reasons, baby boomers with philandering sons must somehow make the best of things and the only way forward is really to take as casual an attitude to their son’s relationship as the son himself. Certainly it can be painful to get to know a daughter-in-law and become fond of her over time, only to have her ‘removed’ from the family circle through divorce or separation.

The problems that arise as a result of this kind of behavior might be far reaching and a series of failed relationships can bring about a pattern of events the son feels helpless to change. As the son begins to feel emotionally ‘numb’ through so many failed alliances, he begins to dabble in even more casual sexual encounters and might ultimately stay single as a result of his inability to conduct a successful love life with a long term partner.

Baby boomers with a healthy and affectionate marriage might often feel they have ‘failed’ their son somewhere along the way and begin to question the way they raised their children in general. Psychological articles that explore the logic parents apply when their children behave unacceptably observe that often, such men are the products of highly efficient parents. Their expectations are therefore somewhat unrealistically high when they enter new relationships, expecting the same level of care from their new partners that they enjoyed from their mother.

Baby boomers in a situation where their son has a number of failed relationships behind him might find an in depth conversation with a professional psychologist helpful when trying to approach a solution and form a strategy on how to deal with multiple partners in their son’s private life. ‘Minding your own business’ is sometimes less than productive is such instances!

Attachment Theory of 'The Self'

Attachment Theory of 'The Self'

The Psychological Article on The Second and Third Wives Club: Accepting Your Son’s New Wife is part of Boomer Yearbook’s continuing series of baby boomers psychological coaching tips and how to alleviate elderly problems. We believe knowledge is power. We’d love to hear what you think.

Boomer Yearbook is a Social Network and Psychological Articles for Baby Boomers. Connect with old and new friends, or expand your mind and ward off senior moments and elderly problems with dream analysis and online optical illusions and brain games provided by clinical psychologist Dr. Karen Turner. Join other Baby Boomers to stay informed, receive weekly Newsfeeds, and let your opinions be heard. Baby boomers changed the world. We’re not done yet!

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Remembering to Treat Grandchildren Equally: The Pitfalls

Thursday, October 15th, 2009

byb-Relationships -Jan Boomeryearbook


Psychological Articles and Coaching Tips for Baby Boomers to Avoid and Alleviate Elderly Problems

 by Boomeryearbook.com

These series of Boomer Yearbook’s articles explore the weird and wonderful structures that can happen within families of second and third marriages along with the psychological dangers and coaching solutions to giving preference or spoiling some children who have enjoyed longer/closer familial associations (i.e., daughter’s children closer to the grandparents than the son’s, etc), and the difficulties and joys of ‘newbie” blended relationships….Boomer Yearbook’s Guide to Yours, Mine, and Ours coaching strategy for the baby boomer generation.

 

Grandchildren, as most baby boomers will confirm, are one of life’s special blessings. Some grandchildren, however, are more of a blessing than others – sad but true! Do we treat some grandchildren differently to others? Of course we do! Do we admit it? Of course we don’t!

The children of daughters are often a little closer to the maternal grandparents, usually due to the way they are raised by the mother. Conventionally, a mother takes all her child rearing skills from her own mother, although of course there are exceptions. It is quite common to see some conflict between the maternal grandmother and the son’s wife where the raising of the grandchildren is concerned. The clashes are easy to spot.

For baby boomers who raised their children on a strict bedtime routine, it is hard to watch grandchildren being allowed to roam about the house until midnight ‘freely expressing’ their desire to interact with adults late at night. Women who have a talent for maternal skills might take a stern view of a daughter-in-law who allows her children to wear soiled clothing or skip school or behave rudely in public. In contrast, the problem might be the opposite – a mother who is super-skilled, making the grandparents feel inadequate and ineffective.

Psychological articles from the schools of Attachent Relational and Positive Psychology that study the relationships between in-laws point out clearly the conflict that might prompt the grandparents to treat one set of grandchildren differently to another. Baby boomers who spend a significant amount of time childminding might certainly be closer to those grandchildren than the children of another son or daughter, who perhaps live further away.

Attachment Relational Psychological Model of 'The Self'

Attachment Relational Psychological Model of 'The Self'

For the children involved in this human dilemma, difficulties arise when the two sets of grandchildren are given the opportunity to meet in the company of the grandparents; a situation which happens at perhaps Christmas time or Thanksgiving. Children are both perceptive and reactive; they notice instantly when their experience of a grandparent is different to that of another child. For baby boomers in this kind of family structure, it is easy to fall into a trap where they can be accused of favoring one child more than another.

The best policy is to treat grandchildren equally at every opportunity. Psychological articles confirm that although a closer relationship to a child living nearer to their home is unavoidable, common sense directs that other grandchildren can be easily included. This does not mean spending large amounts of money on gifts and treats but rather spending time getting to know the grandchildren one rarely sees.

It is important to treat children equally and at an early age if they are to feel valued and have a solid relationship with their cousins. When such situations are handled in a sensible manner, a deep and long lasting friendship can develop between the younger members of the family, whether they meet only once a year or have the opportunity to interact on a regular basis.

The Psychological Article on Remembering to Treat Grandchildren Equally: The Pitfalls is part of Boomer Yearbook’s continuing series of baby boomers psychological coaching tips and how to alleviate elderly problems. We believe knowledge is power. We’d love to hear what you think.

Boomer Yearbook is a Social Network and Psychological Articles for Baby Boomers. Connect with old and new friends, or expand your mind and ward off senior moments and elderly problems with dream analysis and online optical illusions and brain games provided by clinical psychologist Dr. Karen Turner. Join other Baby Boomers to stay informed, receive weekly Newsfeeds, and let your opinions be heard. Baby boomers changed the world. We’re not done yet!

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Letting Go of Your Son: Learning to Love Your Daughter-in-law

Thursday, October 15th, 2009

byb-Relationships -Jan Boomeryearbook

Psychological Articles and Coaching Tips for Baby Boomers to Avoid       and Alleviate Elderly Problems

 

by Boomeryearbook.com

 

These series of Boomer Yearbook’s articles explore the weird and wonderful structures that can happen within families of second and third marriages along with the psychological dangers and coaching solutions to giving preference or spoiling some children who have enjoyed longer/closer familial associations (i.e., daughter’s children closer to the grandparents than the son’s, etc) than others, and the difficulties and joys of ‘newbie” blended relationships….Boomer Yearbook’s Guide to Yours, mine, and ours coaching strategy for the baby boomer generation.

 

 

Female baby boomers who invest a great deal of time in their families have a tendency noted in psychological articles to experience difficulty in ‘letting go’ of their sons – more so than when waving good bye to their daughters! Analysis shows that when women have to part with their daughters, they feel a certain amount of regret and might miss their daughters for a short time but nothing like the heartbreak they experience when their sons become attached to another woman such as a girlfriend or wife.

The pain some women feel when their sons become involved with another woman can be intense. This pain has to be dealt with in some way and unfortunately, some women cope by ‘targeting’ the object of their son’s affections – i.e. the girlfriend or wife, whom she sees as her ‘enemy’ and her rival for her son’s love. This attitude might be deluded but it is nonetheless a powerful and destructive emotion that can lead to serious cracks in the relationship between the woman, her son and the son’s new partner. Matriarchal baby boomers sometimes have a problem with relationships that are outside their close family circle and see their son’s new ‘alliance’ as disloyalty.

Oddly, a daughter’s introduction of a new partner might not have the same impact on the matriarchal figure; possible due to her belief in her ability to retain a certain control. She will naively view a new man in the family as an unlikely challenge to her authority.

Certain areas in the matriarchal role are ‘sacred’ to self respecting baby boomers. Those areas include the ability to produce meals for the men in the family and the confidence to remain unchallenged: watch the fun when the son of the family compliments his new girlfriend or wife on her ability to produce a tasty dessert! It is about being ‘knocked off one’s perch’ by the usurper and the feelings that can be produced when this kind of behavior is going on can be both painful and hard to control.

Psychological articles describe such behavior as ‘defensive’ and in fact the person concerned often has no idea of how silly they are being; their reactions to such situations can cause chaos in the family structure and lead to long term grudges, with each member of the family taking sides with the son, the son’s partner and the mother.

The difficulties that arise when a matriarchal figure challenges the affections between her son and new daughter-in-law might be avoided if the mother can achieve a friendship with the son’s new partner. Although genuine affection might be out of reach, it should be possible to at least agree to a ceasefire until a peace treaty can be negotiated. Baby boomers with this kind of problem invariably opt for putting some distance between the mother and daughter-in-law, to allow emotions to cool before trying to appeal to the mother’s better nature – albeit, not always successfully!

The Psychological Article on Letting Go of Your Son: Learning to Love Your Daughter-in-law is part of Boomer Yearbook’s continuing series of baby boomers psychological coaching tips and how to alleviate elderly problems. We believe knowledge is power. We’d love to hear what you think.

Boomer Yearbook is a Social Network and Psychological Articles for Baby Boomers. Connect with old and new friends, or expand your mind and ward off senior moments and elderly problems with dream analysis and online optical illusions and brain games provided by clinical psychologist Dr. Karen Turner. Join other Baby Boomers to stay informed, receive weekly Newsfeeds, and let your opinions be heard. Baby boomers changed the world. We’re not done yet!

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Favoritism: The Damage that Can be Caused and How to Repair It

Thursday, October 15th, 2009

byb-Relationships -Jan Boomeryearbook

Psychological Articles and Coaching Tips for Baby Boomers to Avoid and Alleviate Elderly Problems

 by Boomeryearbook.com

These series of Boomer Yearbook’s articles explore the weird and wonderful structures that can happen within families of second and third marriages along with the psychological dangers and coaching solutions to giving preference or spoiling some children who have enjoyed longer/closer familial associations (i.e., daughter’s children closer to the grandparents than the son’s, etc) than family “newbies”, and the difficulties and joys of ‘newbie” blended relationships….Boomer Yearbook’s Guide to Yours, mine, and ours coaching strategy for the baby boomer generation.

 

We all know what it is like to feel a deeper emotion for one person than for another. Sometimes that person is a friend or even a family member. When that person is an adult, it can be hurtful to be the ‘less favored’ one: when that person is a child, real damage might be inflicted and this can have a permanent, long reaching effect on the child’s emotional health. Psychological articles show that baby boomers are as susceptible to human failings as anyone else and ‘favoring’ one child over another should be noted and stopped at the earliest opportunity to avoid a long lasting effect.

The problem is: do we know we are doing this? Are we aware that our adoration of, say, a son over a daughter or vice versa, might be ruining the childhood experience of an innocent child? Psychological articles from the school of Realtional Psychology tend to suggest that we are actually aware of our ‘favoring’ affections for one child over another, and that we do actually admit to them when questioned whether we love one of our children more than another – followed by an anxious assurance ‘Of course, I would never let them know…’ This reassurance is an empty and insincere platitude and in fact, children are usually well aware that a brother or sister is ‘favored’.

The pain that might be felt by a child when he or she discovers a brother or sister is ‘loved more’ is beyond the experience of adults lucky enough to not have been subjected to such cruel treatment. The child loses his or her sense of self worth; experiences doubt about their own abilities; gradually loses closeness with the parent and ultimately loses trust in that parent. It is all about loss. As baby boomers our childhoods are somewhat in the distant past but we all know how it feels to be ‘marginalized’ and made to feel less than someone else in the opinion of someone we love.

A child’s trust in a parent is all encompassing and when children are very young, below the age of ten, information is absorbed in ‘sponge like’ fashion. Rejection at this age can color a person’s self esteem for the rest of his or her life. The preference for one child over another might seem quite discreet to the person doing the favoring but the unpleasant truth is that most children are perceptive and intelligent and know when they are being overlooked in any way.

Baby boomers sometimes extend their preferences to their grandchildren, perhaps enjoying a closer relationship with a daughter’s children over the children of a son. The reasons for this are actually quite easy to analyse. A daughter will likely take her mother’s lead in the raising of her children; therefore a son’s child will probably be closer to his wife’s parents. Baby boomers make an effort to treat all grandchildren equally but some fail to make the grade, leaving one or more children feeling left out in favor of the children who either live nearer or are the children of a daughter rather than a son.

The Psychological Article on Favoritism: The Damage that Can be Caused and How to Repair It is part of Boomer Yearbook’s continuing series of baby boomers psychological coaching tips and how to alleviate elderly problems. We believe knowledge is power. We’d love to hear what you think.

Boomer Yearbook is a Social Network and Psychological Articles for Baby Boomers. Connect with old and new friends, or expand your mind and ward off senior moments and elderly problems with dream analysis and online optical illusions and brain games provided by clinical psychologist Dr. Karen Turner. Join other Baby Boomers to stay informed, receive weekly Newsfeeds, and let your opinions be heard. Baby boomers changed the world. We’re not done yet!

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The Cuckoo in the Nest: Welcoming a Step Grandchild to Your Family

Thursday, October 15th, 2009

Boomer Yearbook's Coaching Guide to Blended Family Relations

Boomer Yearbook's Coaching Guide to Blended Family Relations


Psychological Articles and Coaching Tips for Baby Boomers to Avoid and  Alleviate Elderly Problems

                                                 by Boomeryearbook.com

 

These series of Boomer Yearbook’s psychological articles explore the weird and wonderful structures that can happen within families of second and third marriages along with the psychological dangers and coaching solutions to giving preference or spoiling some children who have enjoyed longer/closer familial associations (i.e., daughter’s children closer to the grandparents than the son’s, etc), and the difficulties and joys of ‘newbie” blended relationships….Boomer Yearbook’s Guide to Yours, Mine, and Ours coaching strategy for the baby boomer generation

 

byb-Relationships -Jan Boomeryearbook

Psychological articles from the school of Positive and Object Relational Positive Psychology tell us that the painful introduction of a child into your family who is not formally adopted or ‘of your blood’ can wreck havoc and heartbreak for everyone concerned if the situation is not dealt with in a sensitive and diplomatic manner. For many baby boomers who are in a position where their son has divorced and remarried, the arrival of the new wife’s child into the family from her previous marriage sometimes causes a great deal of resentment and can lead to elderly problems.

 

Baby boomer’s daughters whose marriages break up have a different set of problems to address: their difficulties do not usually include the necessary marginalizing of the maternal grandparents. For sons it is quite different, as children traditionally reside with their mother; hence the husband’s parents sometimes suffer deep loss when grandchildren move away and contact, however frequent it may have been in the past, is limited or even denied completely.

On the heels of the heartache of losing much loved grandchildren comes the interloper; the child of the son’s new wife; the cuckoo in the nest. Here is when problems begin to surface and understandably: a child who may already be quite mature is suddenly sharing your son’s life, whereas his own children are somewhere far from home. Not only is the child brought into your home – your son is pressuring you to welcome this ‘faux grandchild’ and pretend they are no different to his blood/adopted children. Most grandparents’ reaction is the same: ‘OVER MY DEAD BODY!’

Wait a minute! Step back and think before you dismiss this child as someone who is nothing to do with you.

Baby boomers who are involved in their children’s marital difficulties are usually innocent bystanders and so are the children of people whose private lives spiral into separation and eventual divorce. These things might be someone’s fault or perhaps ‘one of those things’ – whatever the circumstances, there is a certainty to consider – that no blame lies with the child. The child is simply another victim of unfortunate events.

Psychological articles that examine human reaction to stress and the resulting rage that takes place when beloved grandchildren are removed from their extended family environment note that in time there are certain acceptances that might take place. The problem is that many children require a level of hospitality from their new family before that acceptance has taken place. When the loss of grandchildren is still raw and your son, in your opinion, is behaving like a complete idiot, here comes this child waiting to be accepted, wanting to play with your dog and eat at your table and help decorate the Christmas tree. It is deeply painful and hard to bear.

The point that baby boomers should remember is that children who are victims of their parents’ marriage break up are also vulnerable and desperately need as much understanding and love as you can give. If you cannot give love, give friendship for the time being.

The Psychological Article on The Cuckoo in the Nest: Welcoming a Step Grandchild to Your Family is part of Boomer Yearbook’s continuing series of baby boomers psychological coaching tips and how to alleviate elderly problems. We believe knowledge is power. We’d love to hear what you think.

Boomer Yearbook is a Social Network and Psychological Articles for Baby Boomers. Connect with old and new friends, or expand your mind and ward off senior moments and elderly problems with dream analysis and online optical illusions and brain games provided by clinical psychologist Dr. Karen Turner. Join other Baby Boomers to stay informed, receive weekly Newsfeeds, and let your opinions be heard. Baby boomers changed the world. We’re not done yet!

signup

Post 9/11 Trauma: Speech to Rotary Club 11/01

Wednesday, October 14th, 2009

Psychological Discussion of Post Traumatic Stress

                                               

 by Boomeryearbook.com

Foundation for Human Enrichment: Undischarged Trauma

Foundation for Human Enrichment: Undischarged Trauma

Somatic Experiencing: Low Nervous System
Balanced Nervous System
Healthy Nervous System

Healthy Nervous System

Dr. Karen’s Speech To Rotary Club 11/01

Hi. Thanks for inviting me. I know that we’re all anxious about what happened on 9/11 and I am hoping today’s discussion will allay some of the fears by talking about the Psychological Reactions to Trauma, known as PTSD, or Post-traumatic Stress Disorder, that so many of us are experiencing in the wake of the disaster.

First, let me briefly explain what Post-Traumatic Stress disorder is, and why, even those of us who witnessed it on television and were not physically present at the sites, are still experiencing symptoms. PTSD is an anxiety disorder. It occurs when an overwhelming, unexpected trauma causes feelings of shock, emotional turmoil, and helplessness. Whether watching it on T.V. or experiencing it first-hand, your brain releases adrenaline, the chemical that causes the fight or flight reaction. You switch from normalcy into a heightened reactive state, of PANIC. Of fundamental importance is that most humans need to believe that life is predictable, that we are in control, and after teh horror of what we saw on 9/11, We have Lost our sense of security. We feel powerless. Our core belief that we have control over our world is shaken.

Something unexpected, and unthinkable happened and we are totally helpless to stop it. Our brains go into emotional overload: We react or obsess. We desperately want to do something. But what?

Should we give blood? Volunteer? Run out and buy Zipro packs? We worry, Where will the next attack occur, Are we safe? And many of us baby boomers are experiencing the terrifying reality that our next egg has eroded, our stock portfolio’s have plummeted, and we are frightened by the uncertainty about our financial futures.

I’m handing out the Diagnostic Criteria for PTSD for anyone who’s interested to review at home, but for now, I’d like to talk about LEARNING TO LIVE PAST 8:45 AM ON SEPT. 11. So I’d going to open this to a group discussion. A great way to get over the anxiety and sadness is by talking.

 

 

 

                            DSM-IV-TR criteria for PTSD
 
In 2000, the American Psychiatric Association revised the PTSD diagnostic criteria in the fourth edition of its Diagnostic and Statistical Manual of Mental Disorders (DSM-IV-TR). The diagnostic criteria (Criterion A-F) are specified below.
 
Diagnostic criteria for PTSD include a history of exposure to a traumatic event meeting two criteria and symptoms from each of three symptom clusters: intrusive recollections, avoidant/numbing symptoms, and hyper-arousal symptoms. A fifth criterion concerns duration of symptoms and a sixth assesses functioning.Criterion A: stressor
The person has been exposed to a traumatic event in which both of the following have been present:
1. The person has experienced, witnessed, or been confronted with an event or events that involve actual or threatened death or serious injury, or a threat to the physical integrity of oneself or others.2. The person’s response involved intense fear, helplessness, or horror. Note: in children, it may be expressed instead by disorganized or agitated behavior.Criterion B: intrusive recollection
The traumatic event is persistently re-experienced in at least one of the following ways:

1. Recurrent and intrusive distressing recollections of the event, including images, thoughts, or perceptions. Note: in young children, repetitive play may occur in which themes or aspects of the trauma are expressed.

2. Recurrent distressing dreams of the event. Note: in children, there may be frightening dreams without recognizable content

3. Acting or feeling as if the traumatic event were recurring (includes a sense of reliving the experience, illusions, hallucinations, and dissociative flashback episodes, including those that occur upon awakening or when intoxicated). Note: in children, trauma-specific reenactment may occur.

4. Intense psychological distress at exposure to internal or external cues that symbolize or resemble an aspect of the traumatic event.

5. Physiologic reactivity upon exposure to internal or external cues that symbolize or resemble an aspect of the traumatic event

Criterion C: avoidant/numbing
Persistent avoidance of stimuli associated with the trauma and numbing of general responsiveness (not present before the trauma), as indicated by at least three of the following:

1. Efforts to avoid thoughts, feelings, or conversations associated with the trauma

2. Efforts to avoid activities, places, or people that arouse recollections of the trauma

3. Inability to recall an important aspect of the trauma

4. Markedly diminished interest or participation in significant activities

5. Feeling of detachment or estrangement from others

6. Restricted range of affect (e.g., unable to have loving feelings)

7. Sense of foreshortened future (e.g., does not expect to have a career, marriage, children, or a normal life span)

Criterion D: hyper-arousal
Persistent symptoms of increasing arousal (not present before the trauma), indicated by at least two of the following:

1. Difficulty falling or staying asleep

2. Irritability or outbursts of anger

3. Difficulty concentrating

4. Hyper-vigilance

5. Exaggerated startle response

Criterion E: duration
Duration of the disturbance (symptoms in B, C, and D) is more than one month.

Criterion F: functional significance
The disturbance causes clinically significant distress or impairment in social, occupational, or other important areas of functioning.

Specify if:
Acute: if duration of symptoms is less than three months

Chronic: if duration of symptoms is three months or more

Specify if:
With or Without delay onset: Onset of symptoms at least six months after the stressor

References
American Psychiatric Association. (2000). Diagnostic and statistical manual of mental disorders DSM-IV-TR ( Fourth ed.). Washington D.C.: American Psychiatric Association.

 

 

Boomer Yearbook is a Social Network and Psychological Articles for Baby Boomers. Connect with old and new friends, or expand your mind and ward off senior moments and elderly problems with dream analysis and online optical illusions and brain games provided by clinical psychologist Dr. Karen Turner. Join other Baby Boomers to stay informed, receive weekly Newsfeeds, and let your opinions be heard. Baby boomers changed the world. We’re not done yet!

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Wiping the Slate Clean and Feeling Gratitude for Forgiveness

Tuesday, October 13th, 2009

byb-Positive Psychology-Chart

 

Psychology Articles by Boomeryearbook.com

We often hear the old line ‘If you do this or that I will never speak to you again’. For some baby boomers, this is simply a term of phrase; for others it is a very real and upsetting reminder of someone who has literally cut themselves off from all contact with an old friend or family member, causing a lifetime of pain and grief for others.

While certain individuals have the kind of nature that prevents them from being cross with a friend or family member who has offended them for very long, others have a talent for holding a grudge for weeks, months or even years. The human capacity for forgiveness is deeper and more encompassing than most people think: many of us who are certain we can never bring ourselves to speak to so-and-so ever again do so without reservation within a remarkably short time, once our tempers have cooled.

Psychological articles from the school of Positive Psychology investigate the enigma of gratitude; forgiveness; grudge-holding and the ability to wipe the slate clean and also reflect on the bargaining process that sometimes takes place prior to protagonists finally moving on. Baby boomers with a long term gripe might sometimes approach reconciliation gingerly; with a sneaky intention to rekindle an argument before finally agreeing to bury the hatchet, forgive and forget.

Gratitude for forgiveness is sometimes compromised by the inability of the significant other person to ‘wipe the slate clean’. Forgiveness with reserve is something that is frequently a substitute for an all embracing pardon. This reserve is a somewhat spiky parole for people who have gravely offended but who, for now, enjoy a certain acceptance – the three strikes and you are out rule! Baby boomers who have had a spectacular falling out with family members might often adopt this policy when dealing with a black sheep trying to return to the family fold.

Psychological articles point out that our emotional well being benefits immensely from having the ability to forgive and forget. Baby boomers harboring unreasonable grudges rarely profit from their obstinate resolve to remain at loggerheads with good friends or family who have somehow managed to offend them. Determined offence-takers might stretch a period of grudge for twenty or thirty years and in fact never speak to the offender again. It seems a shame that a wonderful human emotion such as forgiveness should be withheld as a weapon to punish transgressors.

Sexual offences between married couples are often played out in public when adultery and other unacceptable samples of poor behavior come to the attention of a close community. Shock and horror often follow when the husband or wife forgives his or her partner’s infidelity but in fact this forgiveness is a healthy and positive solution: it is also a better alternative than further conflict, separation and divorce. Forgiveness is too often perceived as weakness when in fact it is a strengthening and positive reaction to pain and offence.

Whenever presented with a choice, the thought from psychological articles from the school of Positive Psychology informs us to choose forgiveness; find joy; and reap the rewards of positive emotions.

The Psychological Article on Wiping the Slate Clean and Feeling Gratitude for Forgiveness is part of Boomer Yearbook’s continuing series of baby boomers psychological coaching tips and how to alleviate elderly problems. We believe knowledge is power. We’d love to hear what you think.

Boomer Yearbook is a Social Network and Psychological Articles for Baby Boomers. Connect with old and new friends, or expand your mind and ward off senior moments and elderly problems with dream analysis and online optical illusions and brain games provided by clinical psychologist Dr. Karen Turner. Join other Baby Boomers to stay informed, receive weekly Newsfeeds, and let your opinions be heard. Baby boomers changed the world. We’re not done yet!

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Boomeryearbook's Guide to Positive Psychology

Boomeryearbook

Taking a Step Toward Feeling Joy

Tuesday, October 13th, 2009
Taking a Step Toward Feeling Joy

Finding Joy



Psychological Articles by Boomeryearbook.com

Baby boomers are quite good at positive feelings. On the whole, we are an optimistic lot who seek pleasurable ways to pass time and embrace our family and friends enthusiastically to retain a healthy and positive interaction with others.

Occasionally, however, things happen to upset our ability to feel joy. Life can bring shocks and dramas that detract from our capacity to experience the joyous side of our existence. Baby boomers must necessarily deal with losing friends and family during the years that constitute late middle age and old age. Bereavement can be a setback to experiencing joy on a daily basis and taking a step toward having that feeling again can take a little effort.

Psychological articles from the school of Positive Psychology analyse the feelings we have when we are recovering from life’s traumas. These might include bereavement, serious illness – our own and other peoples – divorce or separation late in life or even simply moving house. People re-locating in their twenties and thirties, or even their forties, might move house and find it an adventure but for baby boomers, the prospect of uprooting their lives represents emotional upheaval, requiring a period of rest before forming new routines. Joy is only possible after this process has taken place.

Joy is an emotion that is the extreme of happiness. It is an emotion that embraces all the positives on the scale – pure joy might be experienced only half a dozen times in a lifetime and for some, their personalities exclude them from feeling joy due to their poor interaction with others or their general cynical outlook. Children have a capacity for joy that adults lack, due in part to their ability to see everything as new and untouched.

Those with a limited amount of money often have a deeper understanding of how to appreciate joy. Whereas the absence of joy is something a great many members of the super rich community must deal with (however, some of us would welcome the opportunity to try!)

The presence of a great deal of money for some baby boomers might sometimes preclude a normal social interaction as extreme wealth removes the natural progression of work and reward in the conventional sense. Joy is therefore limited to the experiences that cannot be bought, such as family related events: celebrations such as birthdays and anniversaries; appreciation of beautiful and natural surroundings must replace the admiration others feel for things they cannot afford.

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Psychological articles that explore joy as an emotion connect the experience to other intense emotions such as respect; awe; wonder; love. Baby boomers, with their wide experiences of joy in all in forms, sometimes take the emotion for granted when pursuing material gratification. The beauty of freshly fallen snow might escape a person trying to shovel a clear path on the driveway, for instance! Taking the step to admire the natural gifts life gives us is something we could all pay attention to as we strive to find joy in our daily routine.

The Psychological Article on Taking a Step Toward Feeling Joy is part of Boomer Yearbook’s continuing series of baby boomers psychological coaching tips and how to alleviate elderly problems. We believe knowledge is power. We’d love to hear what you think.

Boomer Yearbook is a Social Network and Psychological Articles for Baby Boomers. Connect with old and new friends, or expand your mind and ward off senior moments and elderly problems with dream analysis and online optical illusions and brain games provided by clinical psychologist Dr. Karen Turner. Join other Baby Boomers to stay informed, receive weekly Newsfeeds, and let your opinions be heard. Baby boomers changed the world. We’re not done yet!

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Boomeryearbook's Guide to Positive and Negative Emotions

Boomeryearbook's Guide to Positive Psychology

Respect and Awe

Monday, October 12th, 2009
Boomers Delighting in Life

Boomers Delighting in Life



Psychological Articles by Boomeryearbook.com

Respect and awe is not always the same thing. One might respect another human being but not necessarily feel awe toward that person. Awe is something frequently associated with wonder. And wonder is, regrettably, something most of us feel as children but rarely experience later in life. The ability to feel in awe of something – anything really – is one of the most positive emotions. Baby boomers, despite inching toward the latter years of life rather than being at the beginning, are still capable of feeling awe, providing they take the opportunity.

Awe is sometimes only possible for people who are receptive to new ideas. An elderly Grandmother who has her first experience with ‘virtual reality’ technology will feel a definite sense of awe. This will be wonder at the feelings and physical ‘realness’ that such technology can produce, combined with respect for the engineers who were clever enough to make such an experience possible. Grandma might not actively seek new experiences, however, so this novel event of discovery, along with other similar opportunities, might only occur when thrust upon her by determined younger members of the family anxious to bring her into the 21st Century!

The emotional aspect of awe might also be experienced later in life, as we discover new ways to be affectionate, previously undiscovered in the earlier part of our lives. Baby boomers who have lived through a long career and achieved enormous success will retire to find a completely new lifestyle a challenge they can take on with enthusiasm. Learning new skills and possibly finding new reserves of affection for grandchildren can produce an awesome emotion greater than anything previously experienced. Some find a deep attachment to their pets in later life and find their relationship with their horses or dogs an awesome and fulfilling emotion, unsurpassed by affection for another human being.

Psychological articles from the school of Positive Psycholgoy note that the ability to resurrect feelings of wonder in later life can enhance our experience of daily events and relationships. While we are busy hatching out successful careers and raising families in the middle part of our lives, we are often too pressured or too busy to experience wonder. When we are children, our learning processes take us through awesome emotions quite frequently. Learning curves happen all over again in later life as we are released from some of the obligations of middle life that take so much of our time and attention.

Baby boomers in their older years will actively seek ways to relish life and do some of the things they were unable to find time for around a career and family commitments. Psychological articles describe how older people take a passionate pleasure in hobbies and pastimes they might have been completely disinterested in during their early lives.

Feelings of respect and awe need not necessarily be concerned with learning new skills: these feelings might be equally appreciated by baby boomers who decide to travel in later life and appreciate the process of broadening horizons by observing other cultures.

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The Psychological Article on Respect and Awe is part of Boomer Yearbook’s continuing series of baby boomers psychological coaching tips and how to alleviate elderly problems. We believe knowledge is power. We’d love to hear what you think.

Boomer Yearbook is a Social Network and Psychological Articles for Baby Boomers. Connect with old and new friends, or expand your mind and ward off senior moments and elderly problems with dream analysis and online optical illusions and brain games provided by clinical psychologist Dr. Karen Turner. Join other Baby Boomers to stay informed, receive weekly Newsfeeds, and let your opinions be heard. Baby boomers changed the world. We’re not done yet!

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Baby Boomers Guide: Positive and Negative Emotions

Baby Boomers Guide: Positive and Negative Emotions