Posts Tagged ‘Add new tag’

1 Facing Up to Alcohol:Admitting to Being Out of Control

Monday, August 24th, 2009
Alcoholism: Step One-Admitting to being out of control

Alcoholism: Step One-Admitting to being out of control

By Boomeryearbook.com

Alcohol addiction is a terrible burden. Alcoholics come in all ages, shapes and sizes and some, tragically, are hardly old enough to drink yet incredibly have an alcohol dependency. Older alcoholics might be experiencing elderly problems that aggravate their addiction, such as disability: it is very difficult to drink secretly if you are dependant on someone else to buy the alcohol.

As the elderly alcoholic becomes more reliant on others to provide alcohol, his addiction becomes more apparent, usually followed by resentment as caring friends and relatives eventually refuse to buy an unlimited supply.

Alcoholics with elderly problems have probably been drinking for many years. The key to beating an addiction is always taking the first step of admitting there is a problem. For an elderly drinker, as with all drinkers, this is often the step that is the most difficult and one that seems impossible to take.

Sometimes, elderly alcoholics do not face up to their addiction until they have become dependant on someone else to a debilitating degree. A man (or woman; alcoholism does not discriminate) who has spent most of his working life drinking to excess and being unable to give up drinking, will not see this as a problem until someone else is involved. That someone might be a professional caretaker, or a member of the family, another person with elderly problems or even another alcoholic.

At some stage, elderly alcoholics usually have usually tried and failed to give up drinking. Sometimes, the act of trying to stop drinking will have lasted only a few hours; sometimes a few days; albeit unsuccessfully. As the alcoholic ages and elderly problems such as forgetfulness or dementia set in, the addicts behaviour typically becomes more difficult with retirement allowing him (or her) more time in which to drink.

Regardless of age or circumstance, the first step to alcohol addiction control is always admitting there is a dependency on alcohol. An addict finds this admission incredibly difficult and will sometimes experience a real sense of loss, failure and despair at having to face up to the fact that they are out of control.

The theory that all alcoholics know they are alcoholics is not true. Someone who is able to stop drinking for a few days might easily believe they are still in control of their ability to stop completely: “Well, I stopped for three whole days last week, so that proves I am not an alcoholic”. In fact, it only proves that the addict can stop drinking for three days. The effect of alcohol on the addict and the inability to be without it is what derails their effort to truly conquer the problem.

Alcoholic dependency in a person with elderly problems will already have caused considerable inconvenience throughout their life. They might have been unable to go to work because they have been in an alcohol induced sleep; they might have been unable to pay their bills (alcohol is expensive). Facing up to the problem is hard enough at any time but an aging alcoholic might also have elderly problems that aggravate efforts at recovery.

Alcoholism

Alcoholism

Facing Up to Alcohol: Admitting to Being Out of Control is part of Boomer Yearbook’s continuing series of baby boomers psychological coaching tips and how to alleviate elderly problems. We believe knowledge is power. We’d love to hear what you think.

Boomer Yearbook is a Social Network and Psychological Articles for Baby Boomers. Connect with old and new friends, or expand your mind and ward off senior moments and elderly problems with dream analysis and online optical illusions and brain games provided by clinical psychologist Dr. Karen Turner. Join other Baby Boomers to stay informed, receive weekly Newsfeeds, and let your opinions be heard. Baby boomers changed the world. We’re not done yet!

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Baby Boomers and The Cycles of Depression

Thursday, June 18th, 2009
Elderly Problems: Depression

Elderly Problems: Depression

A Psychological Article by Boomeryearbook.com

Certain illnesses have no specific test for them, such as a blood test. And yet, the sufferers of Depression know in most cases. Their families are often aware as well. In this psychological article we will discuss how Depression works and what you can do about it.

The first thing most people want to know is “How does Depression happen? What causes it?” There are many causes. In many cases, psychological articles find a combination of symptoms in sufferers. Below is a partial list:

1. Family History
2. Hormonal Imbalance
3. Substance Abuse
4. A traumatic life experience
5. Environmental factors
6. Age

There are a few diseases and medications, which can also contribute to depression. Most psychological articles show that the bottom line cause of Depression is an imbalance of Serotonin, a chemical in the brain. The brain of a Depression sufferer doesn’t manufacture enough of this chemical resulting in the symptoms most often seen in those who suffer from depression.

Psychological articles now acknowledge that the process of getting older and realizing that your youth is gone can cause depression as is seen in many people of the Baby Boomer age.

If you believe you might be afflicted with this disease, then don’t despair! There are many great treatment options from counseling to medications.

These days your doctor can treat you with a medication, which will normalize those Serotonin levels resulting in a marked decrease of the symptoms. Often, counseling is also suggested so that the sufferer can deal with the root causes of the Depression.

According to psychological articles in the DSM-IV, Depression is present when five or more of the following symptoms are present for most of the day, nearly every day for at least 2 weeks. At least one of the symptoms must be either persistent sad or “empty” feelings or loss of interest in activities.

• Constant sadness
• Irritability
• Hopelessness
• Trouble sleeping
• Low energy or fatigue
• Feeling worthless or guilty for no reason
• Significant weight change
• Difficulty concentrating
• Loss of interest in favorite activities

Most psychological articles agree that you don’t need to experience all of the signs and symptoms listed above to have depression.

Symptoms can vary. Depressed women are more likely to experience guilt, weight gain, anxiety, eating disorders, or increased sleep than men. Psychological articles have found that the elderly tend to experience persistent sadness or “empty” moods more than others.

It is important that families of those who suffer from Depression get involved and make every effort to help those afflicted to seek medical attention. All psychological articles agree that by its very nature, those suffering from Depression will rarely have the wisdom to realize they have a problem and/or the strength it takes to get up and go do something about it.

If you or a loved one displays the symptoms listed above, then make an appointment with your doctor and discuss how you’re feeling. Depression doesn’t have to slow us down or take us out of the game.

This is especially true for Baby Boomers who may feel that their best years are over. This couldn’t be further from the truth. We still have a great many wonderful years ahead of us. Let’s live them as well and healthy as possible!

The Psychological Article on Depression is part of Boomer Yearbook’s continuing series of baby boomers psychological coaching tips and how to alleviate elderly problems. We believe knowledge is power. We’d love to hear what you think.

Boomer Yearbook is a Social Network and Psychological Articles for Baby Boomers. Connect with old and new friends, or expand your mind and ward off senior moments and elderly problems with dream analysis and online optical illusions and brain games provided by clinical psychologist Dr. Karen Turner. Join other Baby Boomers to stay informed, receive weekly Newsfeeds, and let your opinions be heard. Baby boomers changed the world. We’re not done yet!

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Boomers Need Long-term Planning for Long-term Care Insurance

Tuesday, January 6th, 2009

adult-day-care-health insurance

by BoomerYearbook.com

Planning for the future for Baby Boomers involves much more than picking out a retirement community or diversifying a portfolio. The first Boomers became eligible for Social Security in 2008. The last Boomers won’t be eligible until 2026. Regardless of your year of eligibility for Social Security, there are other avenues you must travel to secure your future, as far as long-term care is concerned.

When referring to long-term care, we mistakenly generalize our thinking to exclusively include our grandmothers and grandfathers in assisted living or nursing facilities. What we must realize is that anyone may require the services of long-term care. Although such conditions as Alzheimer’s disease are quite common in long-term care facilities, any number of conditions can require long-term care. A stroke, paralyzing accident, or chronic illness may strike a person of any age, often catching the patient off-guard. And many people do not know that neither conventional medical insurance nor Medicare is designed for the coverage of long-term care.

What do I need to do, you ask, to make certain I am covered in case I need long-term care? Long-term care is a broad term referring to the services supplied to those who need assistance with their daily activities beyond a normal recuperative period of illness or accident. Naturally, the longer people live, the greater the chance that they will need long-term care. The options for long-term care coverage are limited, making long-term care insurance a recommended choice for ensuring adequate long-term care.

Long-term care insurance is not the same as traditional medical insurance. Long-term care insurance varies by available options on selected policies, and may include such services as nursing home care, assisted living, home health care, and adult day care. According to the MetLife Mature Market Institute, the average annual costs of long-term care services include the following: nursing home, $66,795; assisted living, $35,460; home health care, $24,700; adult day care, $16,896. If you are unsure of your ability to financially sustain long-term care for yourself or an immediate family member, long-term care insurance is a viable choice.

One important point to note, premiums for long-term care insurance are set based on age and likelihood for coverage. The younger you are when you purchase your coverage, the lower your monthly or annual premium. Another factor to consider when purchasing long-term care insurance is the type and amount of coverage you desire. As expected, the more coverage you think you will need, the higher the premium. Information regarding long-term care insurance may be obtained through an insurance agent, your employer, or even through the internet. It is recommended that you gather as much information as possible before making your decision.

Have you considered long-term care insurance? Do you feel like Boomers of all ages need to take advantage of the long-term care insurance option? Tell us what you think at BoomerYearbook.com

www.boomeryearbook.com is a social networking site connecting the Baby Boomer generation. Share your thoughts, rediscover old friends, or expand your mind with brain games provided by clinical psychologist, Dr. Karen Turner. Join today to discover the many ways we are helping Baby Boomers connect for fun and profit.