Posts Tagged ‘co-dependency’

1. Co-Dependency:Living with an Alcoholic

Friday, August 28th, 2009
Alcoholic Partner

Alcoholic Partner


By Boomeryearbook.com

Alcoholics can cause a great deal of trouble in the lives of the people nearest to them. Someone who is living with an alcoholic will know all about public and social embarrassment; being unable to attend functions where a standard of behavior might be required, finding bottles hidden in the house and car, feeling isolated, feeling used. An alcoholic with elderly problems might have been behaving this way for a great many years.

People who have this problem are living this way because they love the person who is dependant on alcohol and because they feel unable to abandon their responsibilities toward that person while they are in the grip of their addiction. A measure of compassion is always present within the personality of someone living with an alcoholic relative, whether it is a husband, a father, a grandmother or a son or daughter.

An older alcoholic and one displaying the symptoms of elderly problems as well as the all too obvious effects of their addiction can be quite a handful for a concerned relative. Alcoholics who have retired from their profession usually have time on their hands and this is one of the worst possible scenarios for a possible recovery from alcoholism: time spent alone at home is not conducive to a proactive approach to making changes. Taking steps to ensure an alcoholic spends a minimum of time in isolation can be helpful.

Two of the key elements when dealing with a resident alcoholic are calm and tranquillity. An alcoholic lives within turmoil, both emotionally and practically. However, do not mistake calm for compliance. It is possible to be firm and resolved without being loud and confrontational. Invariably behind every alcoholic who successfully completed the twelve steps to recovery there is a strong yet calm influence behind the scenes.

The misery of living with an alcoholic can be diffused by seeking the company of others in the same position. When someone who is alcoholic is living in close company with a supporter, the strain can begin to undermine the relationship, leading to the failure of a recovery program. Social interaction with other supporters of alcoholics can provide respite from this emotional pressure and make life easier to deal with. When the alcoholic also has elderly problems, or even if the supporter has to deal with their own elderly problems, the sharing process with others can dilute the possibility of failure on a recovery program.

Help groups are everywhere for alcoholics and for those who have to live with the repercussions of alcoholism. There is no need to be alone when addressing the effects of alcohol dependency and the social stigma of alcoholism need not be a permanent stain on an entire family. It is a matter of attitude and also a question of taking the right steps to deal with the isolation and depression which accompanies alcoholism.

Air the problem to the right audience and a dozen pairs of hands will come to the rescue.

Living With an Alcoholic is part of Boomer Yearbook’s continuing series of baby boomers psychological coaching tips and how to alleviate elderly problems. We believe knowledge is power. We’d love to hear what you think.

Boomer Yearbook is a Social Network and Psychological Articles for Baby Boomers. Connect with old and new friends, or expand your mind and ward off senior moments and elderly problems with dream analysis and online optical illusions and brain games provided by clinical psychologist Dr. Karen Turner. Join other Baby Boomers to stay informed, receive weekly Newsfeeds, and let your opinions be heard. Baby boomers changed the world. We’re not done yet!

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What Is Co-Dependency?

Wednesday, June 17th, 2009

CoDependency

A Psychological Article by Boomeryearbook.com

Many times, we know there’s something wrong in our lives; we just can’t identify exactly what it is. That’s the way it is with co-dependency. In this psychological article we will discuss the signs and symptoms of co-dependency.

It’s one of those psychological disorders that we hear a lot about but never even consider whether we might be afflicted with it. We don’t know what it is exactly and we don’t care because we’re certain that it’s not something we have to worry about.

It may surprise you to learn that millions of Americans suffer from co-dependency and don’t even know it. It’s actually easy to see how that could happen once you know a little about this. In this psychological article we will see why.

The first and most important reason for this is that co-dependency is a learned behavior that is passed down from one generation to the next. Since you saw this type of behavior on a regular basis in your own home, it doesn’t feel strange to you at all.

In this psychological article, it becomes clear that co-dependent people come from dysfunctional families. This is probably the second most important reason why a person can go for years with this psychological disorder and never realize it.

In a dysfunctional family, the family members have a tough time admitting that there’s anything wrong. They’re in denial. They don’t openly discuss problems or their feelings. They repress everything pretending that there’s nothing wrong.

Many times though, family members will be in such pain that they will turn to alcohol, drugs, sex or other additions in order to make themselves feel better.

This psychological article will present a few symptoms of co-dependency. Ask yourself honestly, if you or any member of your family displays these types of behavior:

1. Difficulty making decisions
2. You become hurt when people don’t recognize your efforts.
3. You feel responsible for everything all the time.
4. You make extreme efforts to hold onto a relationship because you have such a fear of abandonment.
5. You have no boundaries. You will allow anyone to do anything to you without complaining.
6. You feel guilty if you try to assert yourself.
7. You have an exaggerated need for the approval of others.
8. You’re angry a lot and may have a problem with lying or dishonesty.
9. You are drawn to people who are in trouble and need to be rescued.
10. You don’t trust anyone and have a problem allowing people to get close to you.

All psychological articles agree that Co-dependency is treatable. There are many great treatment programs out there.

Though there are a large number of self-help books on co-dependency, by its very nature, it’s a disease that you can live in denial about for many years. Therefore, it is highly recommended that you seek profession help. Psychological articles may be helpful but not a cure.

If you suffer from co-dependency then you likely haven’t let your hair down and been real with anyone for many years. All psychological articles agree that you need this type of relationship with a trained professional that you can build trust with.

Co-dependency is a disease where there’s a great deal of guilt and shame, but recognize that this is part of the illness. Refuse to let that stop you from seeking help. Studying psychological articles that confirm this can help move you forward into counseling.

You can be healthy. You can form normal, healthy relationships with people. You know you want to do that. You simply need a little push in the right direction.

This Psychological Article on Co-dependency is part of Boomer Yearbook’s continuing series of suggestions on coaching and how to alleviate elderly problems. We believe knowledge is power. We’d love to hear what you think.

Boomer Yearbook is Psychological Articles for Baby Boomers. Connect with old and new friends, or expand your mind and ward off senior moments and elderly problems with dream analysis and online optical illusions and brain games provided by clinical psychologist Dr. Karen Turner. Join other Baby Boomers to stay informed, receive weekly Newsfeeds, and let your opinions be heard. Baby boomers changed the world. We’re not done yet!

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Co-Dependency Issues: Learning How to Let Go

Saturday, April 25th, 2009
Psychological Article on Co-Dependency

Psychological Article on Co-Dependency

Psychological Articles by Boomeryearbook.com

All You can Control is Yourself

According to psychological articles we should have only one main responsibility- to make decisions for our own future and find ways to make our own life easy and comfortable. Controlling others and their lives is thus NOT our responsibility and thus cannot bring any happiness. Psychological articles have repeatedly stressed the fact that we with the exception of caring for young children, we can create success, love, and happiness just for ourselves and no one else; as psychological articles inform us that whenever we try to create these states of happiness, love and success from outside we pass on our power to the external world and lose control over the power of creating our own lives. The reason behind this is simple – these states can only be created from within!

Co-Dependency: A Plague

Psychological articles have observed that people suffering from ‘co-dependency’ have typically experienced an emotionally troubled or otherwise dysfunctional childhood, leaving the person unable to detach her/himself from others, to properly attend to personal circumstances, and thus not able to obtain good resolutions of their own problems. Feeling incompetent in their own lives, the co-dependent person becomes needy of others and outer-circumstances, causing an extremely unhealthy personality characteristic for everyone involved. In order to feel competent and important the co-dependent tries to control others; first through showing compassion and advice giving, which inevitable leads to lecturing and emotional black mail. Psychological articles tell us that sometimes co-dependents are simply re-living their pain by recalling their own painful childhood, and in other circumstances they are not only re-playing old familiar patterns of behavior but they are unconsciously trying to “fix” their own dysfunctional situation by enabling others.

Total dependency

Co-dependents are unhappy people and experience intense psychological pain as they are totally dependent on somebody or something other than themselves; a situation that never brings inner peace or joy. Additionally, psychological articles tell us that they oftentimes put themselves in emotionally, financially, and even physically high risk situations as they are so busy “caring for others” that they fail to provide for their own safety. They do not treat themselves with dignity or respect as they have turned over their own power to empower others and never fully gain the ability to identify good personal choices. They fail to get consolation from within, and without as “externals” can not support “internal” emotional needs and well-being.

Look Within

Since unable to control whatever is outside of self, the co-dependent must learn to spare themselves from the pain and unhealthy dependency on others and learn to rely on inner peace and power; making personally useful decisions, and bringing honor, dignity, love and true happiness.

The best approach if you have co-dependency issues, according to psychological articles, is for you to control them by shedding your fear of feeling out of control. To do this, you must feel responsible for your own emotions and behaviors and not try to escape authenticity by associating feelings of gratification with anything or anyone outside of yourself. Only personal responsibility can bring lasting peace and happiness.

Psychological articles emphasize that if you are suffering from co-dependency issues keep the following in mind:

1. You do not have any right to control or change others but it is in your power to control and change yourself.
2. Your attempts at controlling the outside world will only result in your being controlled by it.
3. You endanger yourself by relying on other people and situations for love and safety.
4. You can easily supply love and faith in life from inside youself.

The Psychological Article on Co-Dependency is part of Boomer Yearbook’s continuing series of out of the ordinary suggestions on how to alleviate elderly problems. We believe knowledge is power. We’d love to hear what you think.

Boomer Yearbook is Psychological Articles for Baby Boomers. Connect with old and new friends, or expand your mind and ward off senior moments and elderly problems with dream analysis and online optical illusions and brain games provided by clinical psychologist Dr. Karen Turner. Join other Baby Boomers to stay informed, receive weekly Newsfeeds, and let your opinions be heard. Baby boomers changed the world. We’re not done yet!

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