Posts Tagged ‘marketing to baby boomers’

The Misery of Co-dependency

Sunday, April 26th, 2009

Here are some questions on co-dependency would like you to ask yourself. Do you find it difficult to let go of a relationship? Are you painstakingly loyal and afraid it will hurt the others or anyone for whom you care deeply? Are your children or others you love in danger because you are complicating your relationships? Are you rejecting all solutions offered by trustworthy friends? Do you have secret feelings of shame about your behavior or feelings of “caring” for another? Do you believe you have the ability to totally change another’s behavior and habits? If you have answered yes to any of these questions then you are a co-dependent!

According to psychological articles co-dependents depend on the behavior of their loved one in order to substitute for their personal lack of a sense of self. Oftentimes they have never learned and/or have learned but become oblivious to their own values and needs while heroically trying to mend the ways of the addict (dependent). Fortunately, do provide hope as co-dependency is a common and treatable problem. If you are a co-dependent, you are not alone and there is help.., but you must be willing to commit to yourself and not escape by trying to combat your loved ones problems while ignoring your own. For instance, psychological articles tell us that there are many instances of children, spouses, friends and lovers who have tried to make someone stop drinking or give up drugs. In some of these attempts the co-dependent may have so identified with the “addicted dependent” loved one that the co-dependent may have attempted to drink or do drugs with them to prevent overly excessive use. This “policing” and “over-identification” does not work and can have disastrous consequences in that the co-dependent person, already vulnerability to dependency, can become a drug abuser themselves, simply shifting the object of dependence from the person to the person’s substance. Psychological articles inform us that co-dependents convince themselves that they can change the other person but more often, without help, they wind up losing themselves.

If you are thinking that co-dependency is an addiction to a person, Yes!, you are right. Psychological articles tell us this is exactly what is going on, and this “person” addiction compels the co-dependent to want to adjust the dependents wrongs, and fix the other person; a psychologically impossibility. As stated in other Boomer Yearbook psychological articles, co-dependence usually results from a dysfunctional childhood family of origin, such as an alcoholic or abusive environment. If these circumstances fit your upbringing it will not guarantee that you will become co-dependent, but it behooves you to check out the signs, see if you fit the profile, and if you do, get help, as psychological articles state you can be susceptible to relationship addiction or co-dependency issues.

Co-dependency fills the person with an obsession to protect the other “dependent” person from harm and to decide for him/him because the co-dependent feels they can make a better decision than the dependent loved one. However, what the co-dependent is really trying to do is gain some control of their own life by trying to control others. This control can even extend to adult children, in that co-dependent parents, (sometimes called “hovering or helicopter parents”) can still feel their children are incapable of handling independent lives as mature adults, and will intrude and give unasked for advice, judgments, and opinions.

Additionally, the co-dependent has lost their freedom of choice as they are no longer an autonomous person but are living in the shadow of your partner. Psychological articles reveal that the co-dependents life totally revolves around the needs and occurrences of the person to whom they are addicted of co-dependent upon, and are content with the submissive role as it is a defense, an escape from the lack of self-fulfillment and personal responsibility. Compulsive urges control the co-dependents behavior and oftentimes leaves the person feeling helpless, and terrified of losing or damaging the relationship.

Psychological articles bring hope stating that all these miseries brought by co-dependency can be treated and resolved. In some cases there are group supports and recovering co-dependents can provide help, and there are many therapists specifically trained to aid the recovery of co-dependent issues. Psychological articles state that the therapeutic goal is to give the co-dependent a sense of self, improve self esteem and learn to think and act like an independent adult.

The Psychological Article on Co-Dependency is part of Boomer Yearbook’s continuing series of suggestions on how to alleviate elderly problems. We believe knowledge is power. We’d love to hear what you think.

Boomer Yearbook is Psychological Articles for Baby Boomers. Connect with old and new friends, or expand your mind and ward off senior moments and elderly problems with dream analysis and online optical illusions and brain games provided by clinical psychologist Dr. Karen Turner. Join other Baby Boomers to stay informed, receive weekly Newsfeeds, and let your opinions be heard. Baby boomers changed the world. We’re not done yet!

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Symptoms of Codependency Psychological Articles by Boomeryearbook.com

Saturday, April 25th, 2009

Psychological articles dealing with codependency issues point out that a co-dependent’s obsessive behavior towards the dependent family member or friend can be very intrusive. The co-dependent person might care so much that it becomes a psychological obsession and can make the other person feel their boundaries are being violated and even experience the perception of feeling emotionally assaulted. Such a relationship is usually seriously unhealthy to all parties involved.

First, one must be aware of co-dependence symptoms in order to combat the disorder. A co-dependent, while appearing too close to another person is actually avoiding true intimacy. While boasting of personal perfection, the reality is that the co-dependent is really distrustful, hyper-vigilant, and strives to obsessively control another’s behavior at the psychological expense of the other person; even subjecting his dependent person to debilitating physical or emotional abuse in order to maintain the status quo and perpetuate the “unhealthy” mutual dependency. Most extreme cases of co-dependence are accompanied by depression; as the relationship is mutually destructive and frustrating.

Signs of Co-dependency

The thoughts and feelings of a co-dependence lead to destructive behavior that can cause pain not only to the co-dependent but to others as well, state psychological articles on the issue. These behavioral patterns can harm otherwise healthy relationships and make people anxious, angry and unhappy. Psychological article stress that only we can change our behavior, others simply cannot!

Co-dependents act in emotionally destructive ways in spite of their possible good intentions, exhibiting the following characteristics:

* Co-dependents may consider themselves responsible for other people’s needs, thoughts, feelings, behavior, choices, well-being and destiny.
* If their subject is facing some problem the co-dependent will become anxious, feel pity and guilt.
* Co-dependents have an uncontrollable urge to help the subject of their co-dependency to resolve any problem; offering unasked for advice or giving numerous quick suggestions.
* They are likely to express anger when their help proves ineffective.
* They will anticipate other’s needs and will wonder why others don’t do the same for them.
* They will do more than what is reasonably expected or required and will even do work which other people can comfortably do for themselves.
* They will feel safe when giving to others and unsafe when others give to them.
* They will try to please others at the expense of their own pleasure.
* They will not know what they need or want and even if they do know, will convince themselves that personal needs are not as important as serving the needs of others.
* They will feel “victimized”, as they are attracted to needy people and feel sad over all they have given to another while others have not given to them.
* They will feel very bored and worthless if they do not have a problem to solve or someone needy to help.
* They will over-commit themselves, give up their routine to help someone else, and then feel resentful for doing so.

While frequently denying their dysfunctional histories, psychological articles tell us that co-dependents come from troubled families of origin and harbor much resentment. Feelings of malcontent are manifested in the co-dependents typically guarded and defensive behaviors interspersed with episodes of easily becoming angered and lashing out in righteous railings against their subject of dependence and the world in general. Although psychological articles tell us that co-dependents feel they are special and different, they nonetheless appear to adopt a “martyr-like” stance and will reject compliments. They feel unappreciated and victimized. They are afraid of rejection and making mistakes. They are very pessimistic, and they very much need therapeutic support and psychological help to break the destructive patterns.

Co-dependency can ruin lives. We at Boomer Yearbook urge you to recognize the symptoms and if you find you are suffering from this debilitating disorder, to seek help.

The Psychological Article on Co-Dependency is part of Boomer Yearbook’s continuing series of suggestions on how to recognize and alleviate elderly problems. We believe knowledge is power. We’d love to hear what you think.

Boomer Yearbook is Psychological Articles for Baby Boomers. Connect with old and new friends, or expand your mind and ward off senior moments and elderly problems with dream analysis and online optical illusions and brain games provided by clinical psychologist Dr. Karen Turner. Join other Baby Boomers to stay informed, receive weekly Newsfeeds, and let your opinions be heard. Baby boomers changed the world. We’re not done yet!

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Co-Dependency Issues: Learning How to Let Go

Saturday, April 25th, 2009
Psychological Article on Co-Dependency

Psychological Article on Co-Dependency

Psychological Articles by Boomeryearbook.com

All You can Control is Yourself

According to psychological articles we should have only one main responsibility- to make decisions for our own future and find ways to make our own life easy and comfortable. Controlling others and their lives is thus NOT our responsibility and thus cannot bring any happiness. Psychological articles have repeatedly stressed the fact that we with the exception of caring for young children, we can create success, love, and happiness just for ourselves and no one else; as psychological articles inform us that whenever we try to create these states of happiness, love and success from outside we pass on our power to the external world and lose control over the power of creating our own lives. The reason behind this is simple – these states can only be created from within!

Co-Dependency: A Plague

Psychological articles have observed that people suffering from ‘co-dependency’ have typically experienced an emotionally troubled or otherwise dysfunctional childhood, leaving the person unable to detach her/himself from others, to properly attend to personal circumstances, and thus not able to obtain good resolutions of their own problems. Feeling incompetent in their own lives, the co-dependent person becomes needy of others and outer-circumstances, causing an extremely unhealthy personality characteristic for everyone involved. In order to feel competent and important the co-dependent tries to control others; first through showing compassion and advice giving, which inevitable leads to lecturing and emotional black mail. Psychological articles tell us that sometimes co-dependents are simply re-living their pain by recalling their own painful childhood, and in other circumstances they are not only re-playing old familiar patterns of behavior but they are unconsciously trying to “fix” their own dysfunctional situation by enabling others.

Total dependency

Co-dependents are unhappy people and experience intense psychological pain as they are totally dependent on somebody or something other than themselves; a situation that never brings inner peace or joy. Additionally, psychological articles tell us that they oftentimes put themselves in emotionally, financially, and even physically high risk situations as they are so busy “caring for others” that they fail to provide for their own safety. They do not treat themselves with dignity or respect as they have turned over their own power to empower others and never fully gain the ability to identify good personal choices. They fail to get consolation from within, and without as “externals” can not support “internal” emotional needs and well-being.

Look Within

Since unable to control whatever is outside of self, the co-dependent must learn to spare themselves from the pain and unhealthy dependency on others and learn to rely on inner peace and power; making personally useful decisions, and bringing honor, dignity, love and true happiness.

The best approach if you have co-dependency issues, according to psychological articles, is for you to control them by shedding your fear of feeling out of control. To do this, you must feel responsible for your own emotions and behaviors and not try to escape authenticity by associating feelings of gratification with anything or anyone outside of yourself. Only personal responsibility can bring lasting peace and happiness.

Psychological articles emphasize that if you are suffering from co-dependency issues keep the following in mind:

1. You do not have any right to control or change others but it is in your power to control and change yourself.
2. Your attempts at controlling the outside world will only result in your being controlled by it.
3. You endanger yourself by relying on other people and situations for love and safety.
4. You can easily supply love and faith in life from inside youself.

The Psychological Article on Co-Dependency is part of Boomer Yearbook’s continuing series of out of the ordinary suggestions on how to alleviate elderly problems. We believe knowledge is power. We’d love to hear what you think.

Boomer Yearbook is Psychological Articles for Baby Boomers. Connect with old and new friends, or expand your mind and ward off senior moments and elderly problems with dream analysis and online optical illusions and brain games provided by clinical psychologist Dr. Karen Turner. Join other Baby Boomers to stay informed, receive weekly Newsfeeds, and let your opinions be heard. Baby boomers changed the world. We’re not done yet!

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A Boomer’s Guide To Dog Ticks: II

Wednesday, April 15th, 2009
Baby Boomers Guide to Dog Ticks

Baby Boomers Guide to Dog Ticks

By Boomeryearbook.com

Since dog ticks do not usually harm people, they can be seen as an almost harmless nuisance. Fortunately, in the case of humans, by and large it usually is. The same can’t be said for dogs, and lack of awareness of what dog ticks or tick-borne diseases (TBD) can do to your pet can have disastrous consequences.

The first sign of a problem is a number of symptoms such as a general lack of health, unexplained feverish spells, lethargy, and lack of appetite and in extended cases: anorexia. You sense that something is wrong but you and your Vet may be unaware that it is TBD and thus are treating the symptoms of a syndrome rather than the underlying disease. When such symptoms present yourself, always be on the lookout for TBD as a possible culprit.

Called ‘ehrlichiosis’ in veterinarian science, TBD has an extensive number of bacterium that are borne by different types of ticks. As some ticks are more common in some places than others, particular types of TBDs are prevalent in different parts of the country. The most common is Ehrlichia canis and German Shepherds are known to be prone to the disease. In most TBDs, including E. Canis, the basic area of attack is the bone marrow of the dog that is of central importance to the immune system. As a consequence, the immune system of the dog is compromised and your pet gets sick easily, and sometimes this leads to an undiagnosed case and thus the Vet treats each and every illness separately without understanding that they are all related.

The transmission of TBD is generally the same. People are often prone to believing that cleaner environments compared to farms or dumps means that TBD won’t be a problem. However that’s not the case. Ticks latch themselves on to the dog’s skin; near the ear, under the legs, neck and shoulder. It penetrates the skin with pincers which also keeps it in place. Bacteria are transmitted through these pincers that feed and mate through the host’s (your pet’s) blood. If you find a tick on your dog, take a pair of tweezers to the tick’s head and remove it completely as you do not want it to become even more embedded into your beloved dog’s body. Ticks are really dangerous to your dog as they can not only transmit bacteria but can also sometimes cause temporary paralysis while secreting chemicals; a condition called ‘tick paralysis’.

Aside from E. Canis, other types of TBD are Ehrlichia ewingii, Anaplasma platys, Neorickettsia risticii, Ehrlichia chaffeensis and Anaplasma phagocytophilum. Each type varies in the type of tick that bears the disease, the regions where they are more prevalent, the severity of the problems they cause and the manner they infect and sicken the dog. Invariably, if left untreated and on entering the chronic stage of a TBD, dogs usually die with organ failure or another disease that doesn’t respond to medicine, giving it the awful recognition as “quiet dog killer”.

After being briefly introduced to TBDs, some precautions can be made to avoid this dreadful problem. One of the first things is to keep your dog as clean as possible while closely observing its skin for any strange lumps, which can be an indication that a tick has latched onto your pet. Also be on the lookout for any repeated sicknesses, loss of appetite and the other symptoms noted in the above mentioned Article One. Also, keep your pet’s environment clean; it may not prevent ticks but it may lesson infestation.

An ounce of prevention is worth a pound of cure. So please use monthly dog and flea preventative measures and let your Vet check out any suspicious symptoms your pet may be exhibiting.

www.boomeryearbook.com is a free social networking site connecting the baby boomers generation. Whether you are a member of the baby boomers generation or are related to someone who is, you will find plenty to do here. Free psychological articles on a vast variety of topics such as dream analysis, coaching and self-help, elderly problems, examinations and proposed solutions for types of discrimination along with weekly updates on mental and medical health. You can also become a non-member subscriber to our free newsletter to receive these articles directly in your inbox so you don’t miss out.

At Boomer Yearbook you can share your thoughts, upload pictures and find old friends, or use our online optical illusions and brain games, provided by clinical psychologist Dr. Karen Turner, to expand your mind and help ward off the possibility of depression, dementia and Alzheimer’s. Join now to discover the numerous ways in which this online social networking site for the baby boomers and boomers of all ages can contribute to optimal physical and emotional wellness. The baby boomers generation changed the world. We’re not done yet!

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A Boomer’s Guide To Dog Ticks: I

Wednesday, April 15th, 2009
Bayb Boomers Guide to Dog Ticks

Bayb Boomers Guide to Dog Ticks

By Boomeryearbook.com

Our precious dogs are definitely part of our families, yet unlike our human loved ones, our four legged relatives can not tell us where they may hurt or if they are feeling sick or uncomfortable. And since for the most part human and canines exhibit “different” signs of illness, it’s therefore quite understandable that we two legged creatures become confused in trying to interpret our pet’s symptoms. Fortunately, that’s where our Vets come into play as by and large our dog health providers, (and some very experienced dog owners) manage to avoid pitfalls or misinterpretations in dog symptoms and their related causes. However, there is one notable exception that can defy diagnosis by even the most seasoned Vet; that being dog tick-born disease (TBD).

Oftentimes ticks are mistakenly believed to result from “unsanitary” environmental conditions such as a neglected farm house or otherwise non-hygienic environment wherein TBD is seen as something lurking around just waiting to infect your dog. But this is far from the truth and can frequently catch a dog owner unaware as ticks do not discriminate and dog tick infestation is found in many upscale sanitized suburban neighborhoods. All dog owners need to be proactive in avoiding TBD (by using monthly preventative medications) as well as being on the lookout for all signs and symptoms as TBD can be difficult to diagnose and if left untreated can be fatal for your beloved pet.

Complicating matters further, some dogs who don’t have full blown symptoms of TBD are nonetheless carriers (i.e., think Typhoid Mary of the dog world), as dog ticks can live on other animals, can survive in non living environments such as dog bedding, towels, shoes and boots, carpets, or even hiding out in car upholstery just waiting for an unprotected dog to present itself for a good tick feed. While dog ticks are usually not interested in attaching themselves to people and are thus harmless to us 2 legged creatures, (remember we are talking about dog ticks illness TBD, not Deer ticks which can bring Lyme Disease to people), dog ticks love our dog’s blood and can easily latch on and cause problems. Some dogs tend to recover from a dog tick infection, however, a pet can be chronically sick, showing no or seemingly inconclusive symptoms, and can be gradually deteriorating before our unsuspecting eyes. Please be on the lookout as TBD can be solved if detected and treated early and of course, an ounce of prevention is worth a pound of cure—ALWAYS remember to apply your dog’s monthly tick and flea medication.

Step one after seeing symptoms- get your dog to the Vet for a proper diagnosis. Your Vet will check your dog’s skin for lumps, either large or small, that may be latched on ticks. Second, be on the lookout for these possible symptoms of TBD:

1. Changes in appetite
2. Changes in urine and feces color
3. Your dog’s immune system might seem more vulnerable than it once was with evidence of lethargy, loss of appetite, fever and anorexia.

Any of the above may be a sign of onset of a TBD problem, and must be checked. Initially, TBD may be quite subtle but eventually, if untreated, TBD or ehrlichiosis can cause death.

There are various types of TBD with Ehrlichia canis being the most common, followed by Ehrlichia chaffeensis, Ehrlichia ewingii, Anaplasma phagocytophilum, Anaplasma platys, and Neorickettsia risticii. Each type, bacterium and tick alike, have various prognoses that share basic signs – but some are more treatable than others depending on the stage of the disease. The one thing they all share is deception, as TBD can mimic other illnesses. For example, tick paralysis is frequently misread as epilepsy, wherein the poor animal has a fit with momentary paralysis that looks like an epileptic attack. In fact, it’s a neurotoxin released by a tick into the bloodstream. Less dramatically though, lethargy, loss of appetite, fever and anorexia are signs seen in infected dogs.

Apart from recognizing that your dog might have TBD and taking him to a good Vet, other precautions are also possible. TBD doesn’t necessarily develop if you see a tick on your dog. Removing it is a precaution worth taking, however, care must be taken by removing it with a curved Kelly forceps, tweezers or a tool made for that purpose. Routine checking and keeping your dog clean are great ways to be proactive and not allow TBD to harm your pet.

Whatever the precautions taken TBD can still occur. The best solution is a general awareness of TBD, an understanding of your dog’s health, and early detection and treatment.

www.boomeryearbook.com is a free social networking site connecting the baby boomers generation. Whether you are a member of the baby boomers generation or are related to someone who is, you will find plenty to do here. Free psychological articles on a vast variety of topics such as dream analysis, coaching and self-help, elderly problems, examinations and proposed solutions for types of discrimination along with weekly updates on mental and medical health. You can also become a non-member subscriber to our free newsletter to receive these articles directly in your inbox so you don’t miss out.

At Boomer Yearbook you can share your thoughts, upload pictures and find old friends, or use our online optical illusions and brain games, provided by clinical psychologist Dr. Karen Turner, to expand your mind and help ward off the possibility of depression, dementia and Alzheimer’s. Join now to discover the numerous ways in which this online social networking site for the baby boomers and boomers of all ages can contribute to optimal physical and emotional wellness. The baby boomers generation changed the world. We’re not done yet!

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Elderly Problems: Benefits and Risks of Seniors Living Alone

Monday, April 6th, 2009
Elderly Problems: Benefits and Risks of Seniors Living Alone

Elderly Problems: Benefits and Risks of Seniors Living Alone

Psychological Articles on Elderly Problems

By Boomeryearbook.com

An elderly problem that is often overlooked is how to live alone. It is overlooked not only by the caregivers, but more so by the elderly person themselves. After living independently upwards of thirty or forty years, it’s a difficult thing to realize that your independence is becoming limited. Thus, when possible, psychological articles tell us that it is advisable to allow an elderly individual to remain at home as it promotes a greater sense of security and well being, resulting in less anxiety and stress related health problems. However, living alone can pose significant challenges and other elderly problems, and needs to be well thought out to optimize the benefits and minimize the potential risks.

In addition to promoting security and independence, psychological articles and research inform us that living alone can stimulate the brain, helping to curb some other elderly problems such as boredom or forgetfulness. An independent person must make all kinds of simple daily decisions that we often take for granted until it is taken away from us. Small decisions such as what time to eat, what to eat, or when to do the laundry and clean the house make all the difference. These little decisions help to stimulate the brain and give us something to do, thus avoiding feelings of aimless boredom. If a person is less bored, they are less likely to feel lonely or depressed.

If family is unable to handle all of the responsibility of allowing a loved one to remain in their home, there are programs that offer assistance to help alleviate some elderly problems. Some of them include telephone calls at specific times from volunteers or social workers. If there is no answer, they can then call a family member or whoever is in charge. Depending on the health of the person, there is also the option of having a registered nurse attend to the patient’s elderly problems at home during day time hours. Many programs such as “Meals on Wheels” will bring food to senior citizens at a predetermined time every day. This eliminates the need for one meal to be cooked at home and is particularly useful to persons with low income.

Forcing a person to leave their home may bring on other elderly problems such as confusion, disorientation, or bouts of anger. This may be especially true if a person has lived several years in that home. If memories of children and grandchildren are attached to that particular location, it can be hard to leave, as psychological articles tell us that feelings of deep loss and abandonment may occur. If a person must leave their home because there is no one available to check in on them or because of health reasons, it is important to handle the move with delicacy and care so as to avoid creating additional elderly problems. Surround the person with pictures and other memories. Visit often and allow them to maintain as much independence and decision making as possible.

The Psychological Article on Living Alone is part of Boomer Yearbook’s continuing series of psychological articles on Elderly problems. We believe knowledge is power. We’d love to hear what you think.

Boomer Yearbook contains Psychological Articles for Baby Boomers. Connect with old and new friends, or expand your mind and ward off senior moments and elderly problems with dream analysis and online optical illusions and brain games provided by clinical psychologist Dr. Karen Turner. Join other Baby Boomers to stay informed, receive weekly Newsfeeds, and let your opinions be heard. Baby boomers changed the world. We’re not done yet!

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Elderly Sleeping Problems

Monday, April 6th, 2009
Elderly Problems: Insomnia

Elderly Problems: Insomnia

Psychological Articles on Elderly Problems


By Boomeryearbook.com

According to the Encarta Dictionary, insomnia is the “inability to fall asleep or to remain asleep long enough to feel rested, especially when this is a problem that continues over time,” and unfortunately this condition of sleeplessness is one of the most frequent elderly problems. Psychological articles tell us that it often results from sleep cycle changes that occur with aging as well as various other elderly psychological, emotional, and bodily changes. Most elderly patients are very light sleepers because their sleep cycle is shorter than that of a child’s or a young adult’s. The elderly problem of disrupted sleep often derives from the elderly person’s sleep being fitful and restless and, consequently, abruptly waking many times during the course of a night.

It is important to note that insomnia is generally not an exclusive elderly problem in and of itself. Insomnia is often linked with or caused by other elderly problems such as arthritis pain, emotional stress, etc. If a patient is in any kind of pain or distress, whether it be physical or emotional, it can be hard to sleep soundly. Generally, psychological articles say that the patient’s underlying symptoms should be the first course of treatment to see if that alleviates the insomnia. If initial symptom treatment fails and there is still no improvement in sleep then a patient may consider looking to other treatments or medications for help falling and staying asleep. However, there is a risk of dependency with many medical sleep aids. In addition, it is not a good idea for elderly patients to use over the counter medications such as antihistamines for sleeping aids as they tend to have negative side effects in elderly patients, possibly even leading or exacerbating the elderly problems of confusion and delirium.

There are additional things that aging baby boomers and the elderly can do to facilitate sleep. For instance, eliminating bedroom temperature climate problems can make a tremendous improvement in alleviating insomnia, so it is advisable to check to see that the temperature in the bedroom is just right and not too hot or too cold. Another tip is to establish a regular bedtime routine; this means readying for bed and turning off the lights for sleep at the same time every night. Psychological articles refer to this as good sleep hygiene as it helps set the body’s natural biological clock, telling your body it is sleepy as it gets close to the accustomed bed time. Also, avoid the use of too much alcohol, especially around bedtime as it can disrupt your sleep cycle by first making you sleepy and then as the boost of sugar hits your system, waking you up in the middle of the night. Lastly, avoid taking daytime naps, specifically multiple daytime naps because this will also make it harder to sleep at night.

Whatever, the cause or causes of your personal insomnia, it is should not be considered a typical elderly problem. It is not a normal sign of aging so do not write it off as one. Consider all of your sources and possible causes. If you are still unable to fix the problem with some simple changes, contact your physician to see what he or she might recommend. A good night’s sleep is essential to maintain proper body functioning and that goes for every single person, young or old.

The Psychological Article on The Elderly Problem of Insomnia is part of Boomer Yearbook’s continuing series of psychological articles on Elderly problems. We believe knowledge is power. We’d love to hear what you think.

Boomer Yearbook contains Psychological Articles for Baby Boomers. Connect with old and new friends, or expand your mind and ward off senior moments and elderly problems with dream analysis and online optical illusions and brain games provided by clinical psychologist Dr. Karen Turner. Join other Baby Boomers to stay informed, receive weekly Newsfeeds, and let your opinions be heard. Baby boomers changed the world. We’re not done yet!

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Chronic Bronchitis and Emphysema

Monday, April 6th, 2009
Elderly Problems: Working with COPD

Elderly Problems: Working with COPD

Psychological Articles on Elderly Problems

By Boomeryearbook.com

Chronic bronchitis and emphysema (also known as COPD) is a serious medical condition in which both lungs are damaged by partial obstructions to the tubes that carry air to the lungs. This condition is similar to asthma in that it makes it difficult for a person to breathe properly. It is generally an elderly problem because COPD most commonly occurs either in current or former smokers, although breathing in other lung irritants or chemicals over time can also cause COPD.

It is possible for COPD to occur in younger people; however, it is usually diagnosed around middle aged or as an elderly problem. This is because it takes several years to develop or before any symptoms are noticed. Shortness of breath is the most common symptom. This disease causes the little sacs in the lungs that inflate with air to lose their shape and become floppy so that they are unable to hold air. This in turn causes the airways to become inflamed, producing more mucus than usual, clogging the airways even further.

It is not contagious and neither is it a curable elderly problem. It is a serious elderly problem because it is a leading cause of death among elderly patients. It can lead to other illnesses as well since, to a degree, it affects the immune system. In fact, according to www.medic8.com, COPD is “the fourth leading cause of death in the United States and throughout the world.”

It is imperative that people take notice of the symptoms of this elderly problem, such as a chronic cough, excess mucus production, shortness of breath that occurs especially with exercise, a wheezing sound when breathing, and chest tightness. The cough with mucus starts to occur many years before it becomes hard to breathe. It is important to note that just because you have a cough; it does not mean you have COPD. Likewise, just because you have COPD, it does not always mean you have a cough.

Since this elderly problem is non-curable, management is used to treat the symptoms rather than the disease. Goals of treatment include, relieving symptoms with as few side effects as possible to slow the progress of the disease, trying to prevent any unexpected problems or complications from developing, and trying to improve the over all quality of the patient’s health. The degree of treatment is based on how mild or severe are the individual’s symptoms. If necessary, medications will be prescribed to aid with better breathing. If handled with good remediation, this elderly problem will not prevent you from living a normal, long, and active life.

The Psychological Article on Chronic Bronchitis and Emphysema
is part of Boomer Yearbook’s continuing series of psychological articles on Elderly problems. We believe knowledge is power. We’d love to hear what you think.

Boomer Yearbook contains Psychological Articles for Baby Boomers. Connect with old and new friends, or expand your mind and ward off senior moments and elderly problems with dream analysis and online optical illusions and brain games provided by clinical psychologist Dr. Karen Turner. Join other Baby Boomers to stay informed, receive weekly Newsfeeds, and let your opinions be heard. Baby boomers changed the world. We’re not done yet!

signup

Atrial Fibrillation

Monday, April 6th, 2009
Elderly Problems: Atrial Fibrillation

Elderly Problems: Atrial Fibrillation

Psychological Articles on Elderly Problems


By Boomeryearbook.com

Atrial fibrillation is an arrhythmia of the heart, or an irregular heart beat. It can be chronic or occur in episodes. People with atrial fibrillation are five times more likely to have a stroke according to www.medic8.com. Although it can be a problem for everyone, it becomes an elderly problem because high blood pressure, heart disease, and cardiomyopathy are all contributing causes to atrial fibrillation and these causes are among other problems that are more common in the elderly. In fact, according to psychological articles and research, the likelihood of developing atrial fibrillation increases with age, especially in people over the age of sixty five.

Atrial fibrillation is usually asymptomatic; nonetheless, there sometimes are signs that one can look for such as chest pains, palpitations and shortness of breath, fatigue, lightheadedness, and fainting. Once this particular elderly problem has been diagnosed, treatment options vary. Drugs may be prescribed to slow the heart rate down. In addition, electric shock may be used to restore normal heart rhythm if medication does not work and radiofrequency ablation may also be effective if medication doesn’t work. Lastly, surgery can be used to disrupt electrical pathways that cause atrial fibrillation or used to insert a pacemaker under the skin to generate a normal heart beat.

Research informs us that if left untreated, atrial fibrillation is likely to lead to a stroke. In fact, the American Heart Association suggests that this particular heart arrhythmia not only be treated, but rather be treated aggressively. If a patient with atrial fibrillation under the age of seventy-five is at a low risk for a stroke then the common household drug of aspirin may be all that is prescribed. Otherwise, a drug called Warfin is often used to thin the blood. However, Warfin carries more risk of side effects than asprin, such as bleeding or ulcers, and thus aspirin may be the first choice for less advanced cases.

If your list of elderly problems include any of the above listed symptoms, please be sure to tell a doctor about them immediately to ensure your health and safety. As stated above, atrial fibrillation may carry no symptoms. But then again—your seemingly unrelated symptoms may be signs of even greater problems. Please be aware and take notice of what your body is telling you.

The Psychological Article on Atrial Fibrillation is part of Boomer Yearbook’s continuing series of psychological articles on Elderly problems. We believe knowledge is power. We’d love to hear what you think.

Boomer Yearbook contains Psychological Articles for Baby Boomers. Connect with old and new friends, or expand your mind and ward off senior moments and elderly problems with dream analysis and online optical illusions and brain games provided by clinical psychologist Dr. Karen Turner. Join other Baby Boomers to stay informed, receive weekly Newsfeeds, and let your opinions be heard. Baby boomers changed the world. We’re not done yet!

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Chilblains

Monday, April 6th, 2009
Elderly Problems: Chilblains

Elderly Problems: Chilblains

Psychological Articles on Elderly Problems

By Boomeryearbook.com

According to psychological articles Chilblains is an elderly problem that is caused by exposing the skin to dampness or cold. It is also not exclusively an elderly problem as it can be experienced by young people. Chilblains also show a gender bias in that it is more prevalent in women. What happens is that the small blood vessels beneath the skin become damaged, but without the freezing of tissue as with frost bite, and without any numbness. Chilblains usually does not typically result in any permanent damage, but if left untreated, particularly as an elderly problem, it can do permanent harm.

Symptoms of chilblains are skin redness, itchy skin with inflammation, toe and/or finger skin inflammation, and earlobe inflammation. To treat these symptoms, keep the area warm. As with any itch, avoid scratching it to prevent further skin damage. Use an anti-itch cream to help with the itching. Persons with this elderly problem should avoid exposure to the cold, making especially sure that the hands and feet are kept warm by wearing gloves and warm footwear. Eating a healthy diet and getting enough exercise may also help to prevent chilblains.

So what does the elderly problem of chilblains look like? Well, they usually start off as small, itchy patches on the skin that can then turn a dark blue color with increased swelling and pain. They can also look like swollen patches. Dryness of the chilblains causes them to develop cracks, which increases the risk of infection. They most commonly appear on the hands and feet, specifically the fingers and toes, but they may also affect the nose and ears.

For those of you with the all too common elderly problem of smoking, it is highly suggested that you shed that habit for many health related reasons, this one included. Smoking puts a person more at risk for chilblains because it decreases the circulation of blood. If you do find yourself with this painful condition, be sure not to warm the area too quickly and to take preventative measures to keep the area warm. Chilblains may be a recurring condition or may remit if you remove the circulatory stressor such as smoking. For the present, psychological articles and research have not definitely determined why it is chronic is some persons and remits in others.

The Psychological Article on Chilblains is part of Boomer Yearbook’s continuing series of psychological articles on Elderly problems. We believe knowledge is power. We’d love to hear what you think.

Boomer Yearbook contains Psychological Articles for Baby Boomers. Connect with old and new friends, or expand your mind and ward off senior moments and elderly problems with dream analysis and online optical illusions and brain games provided by clinical psychologist Dr. Karen Turner. Join other Baby Boomers to stay informed, receive weekly Newsfeeds, and let your opinions be heard. Baby boomers changed the world. We’re not done yet!

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